Mt. Everest:  Sherpa Support Fund

Posted by: | April 21, 2014
Categories: *Everest

Thank you for your calls, inquires and support regarding the tragedy on Mt. Everest last week.

American Alpine ClubIf you would like to make a donation to be used to help the families who lost loved ones in the avalanche and those who were injured, you can do so through the American Alpine Club - Sherpa Support Fund.

Thank you,
The RMI Expeditions Team

Mt. Everest, 29,035'.  Photo: RMI Collection

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4

Nicole Lobiondo: Thinking of you all during this time. Stay safe and positive. Love, Nicole

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Posted by: Nicole Howard on 4/23/2014 at 5:09 am

Godspeed for your safe return and prayers are with all during this trying time!!!

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Posted by: Tammy Doppenberg on 4/22/2014 at 7:48 pm


Mt. Everest: Mark Tucker Checks in

Posted by: J.J. Justman, Billy Nugent, Dave Hahn, Mark Tucker | April 21, 2014
Categories: *Expedition Dispatches *Everest
Elevation: 17,575'

The skies were sunny with warm temperatures today at Everest Base Camp.  Our climbers took a few short hikes around the lower glacier and then a bit of cards and board games to keep our minds busy.  There is community gathering for a remembrance scheduled for tomorrow.

RMI Guide & Base Camp Manager Mark Tucker

The view from Everest Base Camp, 17,575 ft. Photo: Dave Hahn

On The Map

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6

Nicole Lobiondo: Hope you are okay during this tough time. My Dad and I took our Walk in Long Branch and drove by your house. All looks good! Mufasa must… read more

Posted by: Nicole Howard on 4/23/2014 at 5:11 am

Nicole,  Be safe with your team.  Love you Sandy

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Posted by: Sandy Murray on 4/22/2014 at 5:13 pm


Mountaineering Training | Make The Most Of Rest Breaks

Posted by: | April 21, 2014
Categories: *Mountaineering Fitness & Training

How do you utilize rest breaks in your training and climbs? Do you take a break to eat? And another when you are thirsty?  Perhaps when your legs get tired and uncomfortable? A quick bathroom break on the side of the trail?  It’s important to take care of all of these needs but they need to approached strategically to prevent rest breaks from turning an otherwise long endeavor into an epic.  Learning to manage your rest breaks and keep them efficient makes a big difference on summit day. 

At RMI, the oft-used cliché is that we take “maintenance breaks,” not rest breaks. Consider all of the needs that need to be taken care of mid-climb: you need to relieve yourself, take in enough calories to maintain your energy output, hydrate, adjust your clothing layers to changing conditions, perhaps take care of a hot spot so that it doesn’t become a debilitating blister, get a few minutes off of your feet, and just maybe snap a couple of photos.  This list can easily turn into a half an hour of tasks, even if each only took just 4-5 minutes to accomplish.  After thirty minutes your legs will likely start to stiffen and your temperature start to drop, not to mention that a few half-hour breaks together can turn a 10 hour day into a 12+ hour day in the mountains, stretching the limits of how long we can climb safely and maintain our focus. 

The moral of the story is that efficiency is key: we want to try to take care of all of our needs in the span of ten minutes to leave a few minutes to relax before getting back on the trail and making progress towards the finish line.  Ultra marathoners do this with “walking breaks,” slowing to a walk every hour to make sure that their body is primed for the next hour.  Mountainous terrain doesn’t let us take breaks on the fly, but the principle remains the same.  Taking short, deliberate, and consistent breaks keeps us climbing strongly throughout the day. Making rest breaks efficient takes practice. Learn to multitask in your breaks: take a couple bites of food while you shuffle clothing layers, relieve yourself before you sit down to start your other chores, and sip on water throughout the break.  As you get better at it, you’ll find that you’ve taken care of everything in the first few minutes, and you can relax and let your legs get a bit of recovery for the rest of the break. 

No matter how efficient you are, the time rest breaks take add up.  Taking efficient breaks too frequently can drain just as much time as taking a couple of long breaks. In the mountains, we try to maintain a consistent pace for an hour or so before stopping for ten to fifteen minutes to refuel and take care of ourselves.  This proves to be an effective interval for our bodies in terms of replenishing depleted stores yet still allows us to reach our destination.  Practice this interval in your training too and by your next climb it will feel like second nature. 

Questions? Comments? Share your thoughts here on the RMI Blog!

An RMI Team takes a break at Ingraham Flats (11,200') while descending Mt. Rainier (Jon Mancuso).

Mt. Everest: Meetings Attended by Hahn & Tucker While the Climbing Team Hikes to Pumori Camp 1

Posted by: Dave Hahn, J.J. Justman, Billy Nugent, Mark Tucker | April 20, 2014
Categories: *Expedition Dispatches *Everest
Elevation: 17,575'

Still at Everest Base.  Still a very difficult situation for all involved.

JJ and Billy led the climbing team on a hike to Pumori Camp One today, where they enjoyed awesome views of Mount Everest (during our hike to the same point last week we had no views due to an ill-timed and swirling snowstorm).  Mark Tucker and I attended a series of somewhat tense and serious meetings between team leaders, Sherpas, and the few government representatives present in camp.  It is very difficult to say what will happen going forward but one cannot under emphasize the enormity of the tragedy to the Sherpa community.  Each team, if it has not suffered death and loss directly, has lost relatives, close friends and neighbors to the icefall avalanche of April 18.  In too many cases, survivors saw the friends perish before their eyes or else they dealt with the difficult aftermath of body recovery personally.

Our Sherpa partners love their jobs and love to climb, but nobody is climbing now and all are struggling to come to terms with how to proceed in a way that honors those lost and protects those left alive.

Best Regards,
RMI Guide Dave Hahn

Mt. Everest with a wind-swept plume. Photo: RMI Collection

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1

My thoughts are with all affected by the tragedy. I can only imagine the impact it has had on you all personally. I have no doubt that you, JJ, and… read more

Posted by: Everett Moran on 4/22/2014 at 10:56 am


Dhaulagiri: RMI Guide Team Checks in from Base Camp

Posted by: Elias de Andres Martos, Jake Beren, Geoff Schellens, Garrett Stevens | April 20, 2014
Categories: *Expedition Dispatches *Guide News
Elevation: 15,584'

Hello, this is the Dhaulagiri climbing team on Sunday, the 20th. First of all we want to apologize for the lack of communication, but we’re having serious problems with our SAT phone and charger and we are trying to solve that problem. We are also saddened by the news that arrived to base camp here of the tragedy on Everest.  We want to send our condolences to the community of the Sherpa involved in this tragedy. Our progress here on the mountain continues. We have been able to reach almost Camp 2. We have been very unlucky with the weather. Until right now we have been the only team on the mountain, but we were able to make a carry to almost Camp 2 and spend a few nights at Camp 1. Right now the weather looks like it is favorable to us and we are hoping to take a few days of rest and make some more progress up high, hopefully getting to Camp 2 or 3 in the next week or so. Getting ready for a future summit push around the beginning of May. So we’ll keep you posted on that and we hope everybody is doing well. We’ll try to keep you posted as much as we can with the limited communications that we have here. Regards to all from Dhaulagiri Base Camp.

RMI Guide Elias de Andres Martos


RMI Guide Elias de Andres Martos calls in from Dhaulagiri Base Camp.

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Mt. Everest: Dave Hahn Calls in from Everest Base Camp

Posted by: Dave Hahn, Billy Nugent, J.J. Justman | April 19, 2014
Categories: *Expedition Dispatches *Everest
Elevation: 17,575'

Hey this is Dave Hahn calling from Everest Base Camp.  Today was another difficult day dealing with the tragedies from yesterday.  The team members stayed in Base Camp today, it was cloudy, a little snowy, a little cold.  Three of our Sherpa team, Tshering, Lam Babu and Pemba helicoptered up, with others, to the accident site to continue the difficult and dangerous work that some of us were engaged in yesterday of well, body retrieval at this point.  There are still three missing, is my understanding, and they were not able to find those three.  But they did a great job in going up and working hard and trying to make a difference and we are very proud of them. 
The team is well, obviously, it is a difficult situation, everything is somewhat in limbo.  There is word of a number of teams that are pulling the plug and are not going to climb.  But we will see how these next couple of days play out.  I told my climbers to be ready for anything.
We will keep you informed.

Bye now.

RMI Guide Dave Hahn

Khumbu Icefall after the April 18th avalanche. Photo: Dave Hahn


RMI Guide Dave Hahn checks in from Everest Base Camp.

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4

Happy Easter to all. bc

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Posted by: bc on 4/20/2014 at 6:19 am

Hi

Good day, I learnt about the tragedy few days ago. Even though I have never been to Nepal, I have always interest in the Everest. Please stay strong. My… read more

Posted by: Kok Wai on 4/20/2014 at 5:25 am


Mt. Rainier: Winter Seminar Wrap-up a Great Week of Training

Posted by: Brent Okita, Zeb Blais, Ben Liken, Robby Young | April 18, 2014
Categories: *Expedition Dispatches *Mount Rainier
Elevation: 10,060'

RMI Guides Brent Okita, Zeb Blais and the Expedition Skills Seminar - Winter Team finished up a great week of training.  The team has started their descent and will be back at Rainier Basecamp this afternoon.

Congratulations Team!

Last rest break on the mountain. Photo: Brent Okita Group photo near Paradise. Photo: Brent Okita

Mt. Everest: Update 4-18-14

Posted by: Mark Tucker | April 17, 2014
Categories: *Expedition Dispatches *Everest
Elevation: 17,575'

April 17th - 11:20 pm Pacific Time

RMI Guide and Everest Base Camp Manager Mark Tucker reports that RMI climbers, Sherpa and guides are safe at Everest Base Camp.  Around 7 am local time on April 18th an avalanche occured below the West Shoulder continuing down into the Khumbu Ice Fall.

Our thoughts and prayers are with the teams on Mt. Everest.

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36

So happy you guys are all safe! Miss ya kare, I am so glad you are safe!!! Praying for the families of the Fallen Sherpa and for your continued safety.

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Posted by: Farah Hedwig on 4/20/2014 at 8:05 am

Hi, Nicole! So relieved to hear you and your team are safe. Our prayers are with you all. Your dad is with me. He says “Be careful, we want you… read more

Posted by: Patti Tebo on 4/18/2014 at 11:48 am


Mt. Rainier: Winter Seminar Train in Some Tough Weather

Posted by: Brent Okita, Zeb Blais, Ben Liken, Robby Young | April 17, 2014
Categories: *Expedition Dispatches *Mount Rainier
Elevation: 10,060'

A little wind and snow couldn’t keep this intrepid group of aspiring alpinists from training on our last full day of the seminar. What most impressed the guides was the 100% participation of the group given the 50 mph winds and heavy snowfall.

We look forward to a last evening together going over a couple more topics and sharing a war story or two.

RMI Guide Brent Okita

The winter seminar training in tough conditions at Camp Muir. Photo: Brent Okita
1

Hot meal and warm, cozy bed awaits…so proud of you!!

Jk

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Posted by: JK on 4/17/2014 at 9:39 pm


Mt. Everest: Dress Rehearsal through the Khumbu Icefall

Posted by: J.J. Justman, Dave Hahn, Billy Nugent, Mark Tucker | April 17, 2014
Categories: *Expedition Dispatches *Everest
Elevation: 17,575'

Today was an exciting day! The entire team did a “live” rehearsal. What does that mean? Well…the team awoke at 3AM and slid on stiff boots and warm clothing, had a quick but nutritious breakfast and then began climbing the icefall with our headlamps lighting the way.

Climbing in the Khumbu Icefall is impossible to describe. It is impossible to relay what it’s like through photos and videos. However, the best I can say is it is simply spectacular! Giant blocks of ice tower above as you bob and weave, slice and dice your way through the giant maze.

The entire team did absolutely great! This “dry run” of going through half of the icefall inspires confidence so the next time we get up at 3AM we will all be ready and rearing to go through the entire icefall and occupy Camp One at 20,000 feet.

For now however, we are all happy and content after another great lunch with culinary masterpieces allowing us to fully recover. Next, a little tent time to rest these weary bones.

RMI Guide JJ Justman

Night exposure of the Khumbu Icefall. Photo: RMI Collection

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19

Nicole and team. We are so thankful that you and the team are safe and praying for the missing climbers.Your family are all sending you strngth and love. We… read more

Posted by: ginny marasco on 4/18/2014 at 10:59 am

Nicole Lobiondo: Wonderful to hear you are all safe and staying confident. You are in great hands and praying for you all. You got this! Love, Nicole

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Posted by: Nicole Howard on 4/18/2014 at 5:50 am


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Expedition Stats

Vinson Massif
11/19 - 12/11/2013
Summit
Four Day Summit Climb
8/20 - 8/23/2013
Summit
Expedition Skills Seminar - Paradise
8/18/ - 8/23/2013
Summit
Four Day Summit Climb
8/21 - 8/24/2013
Summit
Kilimanjaro
8/17 - 8/31/2013
Summit
Four Day Summit Climb
8/22 - 8/25/2013
Summit
Four Day Summit Climb
8/23 - 8/26/2013
Summit
Four Day Summit Climb
8/24 - 8/27/2013
10,080'
Four Day Summit Climb
8/25 - 8/28/2013
10,800'
Four Day Summit Climb
8/26 - 8/29/13
10,200'
Four Day Summit Climb
8/27 - 8/30/2013
11,200'
Four Day Summit Climb
8/28 - 8/31/2013
11,800'
Mt. Shuksan
8/25 - 8/30/2013
7,200'
Four Day Summit Climb
8/29 - 9/1/2013
11,200'
Mt. Shuksan Fisher Chimneys
8/30 - 9/2/2013
Summit
Mt. Shuksan Fisher Chimneys
8/30 - 9/1/13
Summit
Four Day Summit Climb
8/30 - 9/2/2013
12,700'
Four Day Summit Climb
8/31 - 9/3/2013
12,300'
Four Day Summit Climb
9/1 - 9/4/2013
12,300'
Four Day Summit Climb
9/2 - 9/5/2013
10,080'
Four Day Summit Climb
9/3 - 9/6/2013
10,080'
Mt. Shuksan Sulphide Glacier
9/2 - 9/6/2013
Summit
Everest Base Camp Trek
10/28 - 11/21/2013
Reached Base Camp
Four Day Summit Climb
9/4 - 9/7/13
11,600'
Four Day Summit Climb
9/5 - 9/8/2013
12,900'
Mt. Elbrus - Northside
8/22 - 9/7/13
14,000'
Four Day Summit Climb
9/6 - 9/9/2013
12,300'
Kilimanjaro
9/2 - 9/16/2013
Summit
Expedition Skills Seminar - Muir
9/8 - 9/13/2013
Summit
Four Day Summit Climb
9/11 - 9/14/2013
Summit
Four Day Summit Climb
9/12 - 9/15/2013
Summit
Five Day Summit Climb
9/11 - 9/15/2013
Summit
Four Day Summit Climb
9/13 - 9/16/2013
Summit
Expedition Skills Seminar - Muir
9/15 - 9/20/2013
Summit
Four Day Summit Climb
9/18 - 9/21/2013
Summit
Kilimanjaro
9/14 - 9/28/2013
Summit
Four Day Summit Climb
9/19 - 9/22/2013
12,300'
Five Day Summit Climb
9/18 - 9/22/2013
12,300'
Four Day Summit Climb
9/20 - 9/23/2013
8,000'
Fisher Chimneys
9/16 - 9/18/2013
Summit
Expedition Skills Seminar - Muir
9/22 - 9/27/2013
Summit
Five Day Summit Climb
9/25 - 9/29/2013
7,600'
Kilimanjaro
10/5 - 10/19/2013
Summit
Mexico's Volcanoes
10/19 - 10/27/2013
14,700' Ixtaccihuatl / 16,500' Orizaba
Ecuador Volcanoes
12/10 - 12/20/2013
Cayambe - Summit / Cotopaxi - Summit
Vinson Massif
12/1 - 12/23/2013
Summit
Aconcagua
12/9 - 12/29/2013
21,700'
Aconcagua
12/14 - 1/6/2014
Summit
Aconcagua
12/20 - 1/12/2014
Summit
Expedition Skills Seminar - Winter
1/5 - 1/10/2014
10,080'
Aconcagua
12/27 - 1/19/2014
Summit
Expedition Skills Seminar - Ecuador
1/7 - 1/20/2014
Cayambe - Summit / Antisana - 18,500' / Cotopaxi - Summit
Mexico's Volcanoes
1/18 - 1/26/2014
Ixtaccihuatl - Summit / Orizaba - Summit
Aconcagua
1/10 - 2/2/2014
Summit
Aconcagua
1/3 - 1/26/2014
21,500'
Kilimanjaro
1/25 - 2/8/2014
Summit
Expedition Skills Seminar - Winter
2/9 - 2/14/2014
7,100'
Kilimanjaro
2/8 - 2/22/2014
Summit
Ecuador Volcanoes
2/11 - 2/21/2014
Cayambe - Summit / Cotopaxi - Summit
Aconcagua
2/2 - 2/25/2014
Summit
Mexico's Volcanoes
2/15 - 2/23/2014
Ixtaccihuatl - Summit / Orizaba - Summit
Kilimanjaro
2/10 - 2/21/2014
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Expedition Skills Seminar - Ecuador
2/14 - 2/26/2014
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3/1 - 3/9/2014
Ixtaccihuatl - Summit / Orizaba - Summit
Expedition Skills Seminar - Winter
3/9 - 3/14/2014
Summit
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3/16 - 4/10/2014
Summit
Expedition Skills Seminar - Winter
4/13 - 4/18/2014
Mt. Rainier - 13,400'

Recent Images

  • Mt. Everest, 29,035'.  Photo: RMI Collection
  • The view from Everest Base Camp, 17,575 ft. Photo: Dave Hahn
  • An RMI Team takes a break at Ingraham Flats (11,200') while descending Mt. Rainier (Jon Mancuso).
  • Mt. Everest with a wind-swept plume. Photo: RMI Collection
  • Khumbu Icefall after the April 18th avalanche. Photo: Dave Hahn
  • Last rest break on the mountain. Photo: Brent Okita
  • Group photo near Paradise. Photo: Brent Okita
  • The winter seminar training in tough conditions at Camp Muir. Photo: Brent Okita
  • Night exposure of the Khumbu Icefall. Photo: RMI Collection
  • The Mt. Rainier winter seminar's high point today. Photo: Robby Young
  • Winter seminar training with avalanche transceivers. Photo: Brent Okita
  • The winter seminar traversing the Cowlitz Glacier. Photo: Brent Okita
  • B3 Helicopter Leaving Everest BC Helipad. Photo: Dave Hahn
  • Mt. Everest from the Kalapathar summit. Photo: RMI Collection
  • Taking a break on our way up the Muir Snowfield. Photo: Brent Okita
  • Mt. Rainier seminar ascending to Camp Muir. Photo: Brent Okita
  • Beautiful vast views on Mt. Rainier seminar. Photo: Brent Okita
  • View from above Everest Basecamp. Photo: Jake Norton
  • Everest Base Camp and the Lower Khumbu Icefall.  Photo: RMI Collection
  • Prayer flags below Pumori. Photo: Jeff Martin
  • View from Pumori C1. Photo: Dave Hahn
  • Dave Hahn descending the Khumbu Icefall. Photo: Dave Hahn
  • Join RMI for classes on how to prepare for Mt. Rainier at your local REI store!
  • Everest BC - Puja ceremony. Photo: RMI Collection
  • Raising the mast at a puja ceremony. Photo: RMI Collection
  • Puja lamas and drum. Photo: RMI Collection
  • RMI's Everest Base Camp at night. Photo: RMI Collection
  • The sun setting on the peaks surrounding Everest Base Camp.  Photo: RMI Collection
  • Kathmandu, Nepal.  Photo: Linden Mallory