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Mt. Everest Base Camp Trek
Equipment List The following is a list of equipment for the Everest Base Camp Trek. Our philosophy is to prepare for the worst, and hope for the best. We may encounter a variety of weather conditions throughout our trek, including rain, wind, snow, sleet, and extreme heat. Skimping on equipment can jeopardize your safety and success, so we want you to think carefully about any changes or substitutions you are considering. Most of the required equipment is available for rent or purchase from Whittaker Mountaineering in Ashford or online. RMI participants receive a 10 percent discount on new clothing and equipment items ordered from Whittaker Mountaineering (excluding sale items). The Discount Code is RMI 2008 for internet orders. For more information or questions regarding clothing and equipment items, call 800-238-5756 or click below. PACK & BAG [ ] BACKPACK: A 3,000+ cubic inch pack is the recommended size for this
trek. [ ]
SLEEPING BAG: A bag rated -10° to 0°F will keep you
warm.
[ ]
SLEEPING PAD: Full length inflatable pad. We recommend bringing a patch
kit / valve repair kit. [ ]
COMPRESSION STUFF SACK: A slightly oversized compression
stuff sack can hold far more than just a sleeping bag when
push comes to stuff. [ ] PACK COVER: Protects your pack from rain while on the trail. TECHNICAL GEAR
[ ] TREKKING POLES: We recommend a lightweight,
collapsible pair of trekking poles. HEAD [ ] WARM HAT: A wool or synthetic hat. [ ] BALL CAP and BANDANA: A lightweight ball cap with bandana or a sun hat works very well. [ ]
GLACIER GLASSES: A pair of dark-lensed sunglasses with
side shields or full wrap-type sunglasses is required. [ ] CONTACT LENSES: Bring extra contact lenses and solution.
[ ]
HEADLAMP: We strongly recommend Lithium batteries as
they perform well in a cold environment. We also recommend
that you bring an extra set of batteries. A smaller headlamp
for reading at night is a nice option. HANDS A good glove / mitten combination is important because of the variety of weather conditions experienced throughout your climb. Below are some recommendations. Your glove combination should include three separate layers that work well together.
[ ]
LIGHT WEIGHT GLOVE: One pair of fleece or wool gloves.
[ ]
MEDIUM WEIGHT INSULATED GLOVE: One or two pairs of
wind/water resistant ski gloves. [ ]
HEAVY WEIGHT INSULATED GLOVE or MITTEN: One pair of
wind/water resistant, insulated gloves or mittens for
protection against wind, snow and cold. These also serve as
emergency back-ups if you drop or lose a glove. UPPER BODY [ ]
QUICK-DRYING SHIRTS: One or two. [ ]
BASE LAYER: One long-sleeve, light or medium weight top will be used as
your base layer. Light colored tops are ideal, since dark
colors absorb heat from the sun, and neck zippers will
provide extra ventilation. [ ]
INSULATING LAYERS: A variety of insulating layers work well. Your choice
of garment (fleece, soft-shell, etc) and the number of
garments (one or two) should be based on how well you do
in the cold. Generally speaking, we recommend two layers
that work in combination with each other. [ ]
SHELL JACKET: You will need a jacket made of rain/wind
resistant material with an attached hood. [ ]
INSULATED PARKA: The parka may be either goose down or synthetic fill
and should have at least two inches of insulation thickness. LOWER BODY [ ]
BRIEFS: Bring several pair. [ ]
TREKKING PANT: A lightweight synthetic pair of pants is
a good option for the approach trek. [ ]
BASE LAYER: One pair light or medium weight bottoms will
be used as your next-to-skin layer. [ ]
CLIMBING PANTS: Synthetic climbing pants offer a wide
range of versatility. You can wear them alone on hot days,
or in combination with the base layer on cold days. The
thickness (insulation quality) should be based on how well
you do in the cold. [ ]
SHELL PANT: A pant made of rain/wind resistant material
will be needed for the climb. Full-length side zippers are
required for facilitating quick clothing adjustments over
boots and crampons. [ ] DOWN
OR SYNTHETIC INSULATED PANTS: This is an optional piece
of equipment that many people find useful at BC and
ABC. FEET [ ]
TREKKING BOOTS: Get a tough
pair that are waterproof, comfortable, and give good support. [ ]
GAITERS: A knee-length pair of gaiters, large enough to
fit over your trekking boots, will be needed. This
will protect you from snow and mud. [ ]
SOCKS: Four to six pair, either wool or synthetic. MISCELLANEOUS ITEMS [ ] CASUAL CLOTHES: For travel, hotels and restaurants. Include shorts and a bathing suit. [ ] PERSONAL MEDICAL KIT: keep it light but include at least the following items:
[ ] PRESCRIPTION MEDICATIONS: We
recommend that you talk with your personal physician
about obtaining the following for your personal medical
kit. [ ]
SUNSCREEN and LIP PROTECTION:
UTENSILS: [ ] CHEMICAL HAND WARMERS [ ]
2 WIDE MOUTH WATER BOTTLES WITH INSULATED COVERS:
Write you names on your bottles. [ ] POTABLE AQUA [ ] THERMOS: We recommend a high quality, lightweight, unbreakable ½ to 1 quart thermos. [ ] 5 LARGE GARBAGE BAGS: We recommend lining your backpack and sleeping bag stuff sack with garbage bags to keep items in your backpack completely dry. TOILET
ARTICLES: [ ] TOILET PAPER: 2 rolls [ ] PEE BOTTLE: 1 to 1½ quart size [ ] EAR PLUGS for sleeping [ ] CAMERA [ ] WATCH with alarm and light: Altimeter models are popular. [ ] READING / LISTENING MATERIALS [ ]
SEVERAL STUFF SACKS [ ] 3
DUFFEL BAGS: 2 extra large duffel bags with name tags
and small locks. These will be carried by porters and need to be of good construction and waterproof. One
small duffel is needed to store gear in Kathmandu while on
the climb. [ ] PASSPORT valid for 6 months beyond your return date. The following items can be of aid if you lose your passport, airline ticket or luggage.
[ ] SECURITY/MONEY POUCH: and money, credit cards, etc. We recommend taking $500 along as travel money. [ ] MEALS: You will need lunch snacks while on the trek. Bring drink mixes, snacks and items you will enjoy at altitude. Two or three pounds will be plenty. See Food Recommendations for suggestions and number of meals needed. PROVIDED EQUIPMENT RMI provides the following group equipment and technical hardware for your climb: tents, upper mountain community sleeping bags and pads, stoves and cooking equipment, climbing and fixed ropes, climbing anchors, shovels, route wands, radios for on-mountain communication, and comprehensive first aid and repair kits. Climbing oxygen will be provided as follows: 1800L at C3, 3600L at the South Col, and 1800L at the Balcony. We will also supply a limited amount of “extra” oxygen at Camp 3 for “practice” during the C3 acclimatization cycle prior to the summit bids. GENERAL PACKING INFORMATION
PRE-TRIP CHECKLIST [ ] Purchase trip insurance [ ] Return the Registration Packet to the RMI Office [ ] Reserve rental equipment [ ] Arrange flight to Kathmandu [ ] Be in the best shape of my life! |
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1-888-892-5462 • info@rmiguides.com |
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