Mt. Olympus - Blue Glacier

5 Days

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Mountaineering

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$2,375

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$400

Deposit

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Intermediate

Overview

Small Group

Two climbers per guide on the Blue Glacier, the steep snow, and the summit rock, for closer coaching at every step.

Rainforest to Summit

The route starts beneath old-growth trees in the Hoh Rain Forest and ends on glaciated alpine terrain at the top of the Olympics.

Remote

Roughly 45 miles on foot into the heart of Olympic National Park, on a peak that can only be reached by a long wilderness approach.

Mt. Olympus sits at the heart of Olympic National Park, a UNESCO World Heritage site, and reaching it is a journey in itself. The climb starts beneath the moss-draped old-growth of the Hoh Rain Forest, follows the Hoh River deep into the park, and finishes on the Blue Glacier, steep snow, and the rocky summit of the highest peak in the Olympic Mountains. In five days you travel from temperate rainforest to glaciated alpine terrain, covering roughly 45 miles on foot.

RMI runs this climb at a 2:1 climber-to-guide ratio, with a maximum of six climbers. The terrain makes the case for it: a roped crossing of the Blue Glacier, steep snow on the Snow Dome and summit massif, and a short section of roped alpine rock to the top. With a guide for every two climbers, rope teams stay small, coaching stays personal, and each climber gets the attention that glacier, snow, and rock terrain call for.

The climb is built for fit climbers who already have some glacier experience, often from Mt. Rainier, and want a wilderness objective that asks for more than a single summit day. You come away with a five-day backcountry expedition behind you, a crossing of the Blue Glacier, and more confidence moving on glaciers, snow, and rock as part of a rope team.

  • Summit Mt. Olympus — Climb to the 7,973-foot summit of the highest peak in the Olympic Mountains via the Blue Glacier, the Snow Dome, steep snow, and a roped rock finish.
  • Rainforest to Summit — Start beneath the old-growth of the Hoh Rain Forest and finish on glaciated alpine terrain, all inside Olympic National Park.
  • 2:1 Climber-to-Guide Ratio — Small rope teams of two climbers per guide, with a maximum of six climbers, for closer coaching on glacier, snow, and rock.
  • Coaching on the Route — Guides review crampon, ice axe, and rope-team skills at camp, then coach them in practice on the Blue Glacier and the summit rock.
  • A True Wilderness Expedition — Roughly 45 miles on foot over five days, carrying everything you need between backcountry camps along the Hoh River and at Glacier Meadows.

Why RMI

Setting the Standard Since 1969

Mt. Olympus asks a guide service to manage a long wilderness approach and technical summit terrain on the same trip. The approach is roughly 45 miles round trip, summit day crosses the Blue Glacier and climbs steep snow, and the final stretch to the top is roped alpine rock. RMI built this program around those demands, starting with the decision to guide it at 2:1, where 3:1 is common on this route.

RMI's mountain managers chose the 2:1 ratio because the terrain warrants it. Smaller rope teams move more efficiently on the glacier and the summit rock, and each climber gets more direct coaching on crampon technique, ice axe use, and rope-team travel. RMI guides lead climbs on Mt. Rainier and across the North Cascades, and they bring that glacier experience to every rope team on Olympus.

Risk management in remote terrain depends on preparation. Every guide holds Wilderness First Responder and technical rescue certification, and guides carry communication and rescue equipment on every program. Far from the trailhead, guide judgment on weather, route conditions, and team readiness drives every decision from the first camp to the summit and back.

To learn more about RMI's history and guiding philosophy, visit our About page.

Expedition Highlights

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Itinerary

Overview

The climb follows the Hoh River deep into Olympic National Park, moving from rainforest camps into subalpine forest before a full summit day on glacier, snow, and rock. The return retraces the valley at an easier pace, with a last night along the river before the hike out.

Point of Origin

Hoh Rain Forest, WA

Highest Point

7,973' / 2,430 m

Total Program Duration

5 Days

Route

Blue Glacier

Total Distance

~45 Miles

Climber-to-Guide Ratio

2:1 (Max 6 Climbers)

Day 1

HOH RAIN FOREST TO RIVER CAMP

The climb begins at the Hoh Rain Forest in Olympic National Park, where we complete a final equipment check, divide group gear, and start up the Hoh River Trail. The trail follows the river beneath enormous old-growth trees and makes a relatively gentle start to the trip. After roughly 9 to 10 miles, we set up our first camp and settle into the rhythm of backcountry travel.

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Day 2

GLACIER MEADOWS

We continue up the Hoh River Valley, then turn uphill and climb steadily to Glacier Meadows, our camp for the summit attempt. Despite the name, Glacier Meadows sits in subalpine forest, well below the snow and ice. At camp, guides walk through the plan for summit day and review the skills it calls for, with brief hands-on practice fitting crampons to your boots and working on the rest step, and a discussion of ice axe technique and roped glacier travel.

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Day 3

SUMMIT DAY • 7,973' | 2,430 M

An early alpine start begins our attempt on Mt. Olympus. We cross the moraine above Glacier Meadows and descend onto the Blue Glacier, where we rope up for the glacier crossing. From there, the route climbs the Snow Dome and continues through increasingly alpine terrain to the summit massif. The final stretch combines steep snow with a short section of roped alpine rock to the 7,973-foot summit, with views across the Olympic Mountains toward the Pacific coast. We descend the same route and return to Glacier Meadows after a full day on the mountain.

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Day 4

HOH RIVER CAMP

After summit day, we break camp and start back down the valley. The descent runs from our forest camp at Glacier Meadows to a lower camp, where the trees grow larger and the vegetation lusher, and our final camp sits alongside the Hoh River for a last evening in the backcountry.

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Day 5

HOH RAIN FOREST VISITOR CENTER

Our final day follows the Hoh River through old-growth forest to the trailhead. We typically reach the Hoh Rain Forest Visitor Center in the early afternoon, completing roughly 45 miles of wilderness travel over five days.

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Qualifications

Fitness

Excellent physical condition is required for five consecutive days of sustained effort, including long approach days with a heavy pack and a full summit day on glacier, snow, and rock.

Experience

Previous climbing experience is required, including working familiarity with crampons, ice axe use, and roped glacier travel.

Altitude

The 7,973-foot summit is moderate in elevation, so altitude is rarely the limiting factor; endurance over long days and comfort on steep snow and exposed rock matter more.

The Mt. Olympus climb is a demanding five-day wilderness expedition that assumes you arrive with some mountaineering experience already in place. Climbers need a working familiarity with crampons, ice axe use, and roped glacier travel, because the camp below the summit sits in the forest with no snow nearby, and there is little opportunity to practice before summit day. Guides review these skills at camp and coach them on the route, building on what you already know rather than teaching them from the start.

Physically, the climb combines long days on trail with a heavy pack and a full summit day that crosses the Blue Glacier, climbs steep snow, and finishes on a short section of roped alpine rock. Training should emphasize uphill endurance with a loaded pack, consecutive days of hiking, and the leg strength to stay efficient on steep snow late in a long day. The closer you get to your program date, the more your training should look like multi-day backpacking with real weight.

If you have not yet climbed on a glacier with crampons and a rope team, build that experience first, for example on a guided Mt. Rainier climb.

Recommended Climbing Resumé

Your climbing resumé should include:

Previous roped glacier travel experience*

Working familiarity with crampons on moderate to steep snow*

Ice axe use, including self-arrest*

Multi-day backpacking with a heavy pack*

Comfort on exposed terrain, including a short section of roped alpine rock

Consecutive long days on foot, including 9 to 10 miles with a loaded pack

Items marked with an Asterix (*) are considered mandatory prerequisites for this program.

Physical Fitness Training

Mountaineering places sustained demands on your body and your ability to stay composed under effort. Even very fit people find that moving uphill with weight, for long hours, in variable weather is a different kind of challenge than most everyday training.

Preparation matters. Fitness directly affects how well you move, how much you learn, how the team functions, and how enjoyable the experience is overall.

Start early. Begin training well in advance of your program with the goal of arriving rested, resilient, and confident in your capacity for sustained effort.

Train intentionally. Emphasize aerobic endurance, uphill movement, and strength that supports long days on your feet. Core stability, balance, and mobility all play an important role in efficiency and injury prevention.

Train specifically. The closer you get to your program date, the more your training should resemble the demands of mountaineering: hiking uphill with weight, moving steadily for hours, and recovering well enough to do it again the next day.

Across RMI programs, strong preparation typically means being comfortable with long days of continuous movement, carrying a pack appropriate to the objective, and maintaining focus and decision-making when tired. Technical skills are taught or reviewed as appropriate to each program, but fitness is something you bring with you.

Nothing contributes more to a successful and rewarding experience than arriving well prepared. Plan to be in excellent physical condition and ready for a demanding day in the mountains.

Fitness And Training Resources

Our guides have decades of experience training for alpine objectives, and we've done our best to put together relevant resources to help you with your expedition preparation.

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Your Role as a Climber

Mountaineering is both an individual challenge and a team endeavor. Before any program begins, RMI works directly with prospective climbers to confirm that everyone joining a team is genuinely prepared for the demands ahead. Depending on the program, this may involve conversations with our office staff, a review of your climbing history, or feedback from guides and other climbers who know your abilities. The goal is straightforward: to ensure that every person on the rope belongs there. We ask that each climber hold themselves to the same standard:

  • Meet Program Prerequisites: Arrive with the climbing experience, qualifications, and gear outlined for your program.
  • Arrive Prepared: Come in top physical and mental condition. Strong preparation directly affects your performance, your teammates' experience, and the team's overall safety.
  • Be Informed: Review all pre-departure materials and communicate any questions to the RMI office before your start date.
  • Medical Clearance: Provide any required medical documentation and inform the RMI office of any changes to your health before departure.
  • Team Consideration: Act considerately toward all team members and respect the customs and values of the areas you travel through.
  • Environmental Respect: Follow Leave No Trace practices throughout the program.
  • Communicate Honestly: Accurately represent your fitness, health, skills, and equipment to your guide staff, and keep them informed of any changes during the program.
  • Stay Accountable: Attend all briefings and gear checks, follow guide instructions, and take personal responsibility for your equipment, hygiene, and readiness for changing conditions.
  • Self-Assess Continuously: Evaluate your fitness and readiness honestly against the demands of the program. Your willingness to do so contributes directly to the safety of the entire team.

The standards we set exist to protect everyone on the team. RMI holds all climbers accountable to them, and we take seriously our responsibility to build teams of people who are ready to be in the mountains together. RMI reserves the right to remove a participant from a program or send them to a lower altitude if our guide staff determines, in their sole discretion, that the participant is not physically, technically, or psychologically prepared or capable of participating, or for any other reason that may compromise the safety, health, or well-being of the participant or the group. In such cases, no refunds or credits will be issued, and the participant will be financially responsible for any additional costs associated with an early departure, including evacuation, transportation, lodging, and meals.

Equipment

What You'll Need

The Mt. Olympus climb requires a complete mountaineering kit that can handle a long wilderness approach, a glacier crossing, steep snow, and a short section of roped alpine rock. This gear list reflects decades of RMI guiding experience on Pacific Northwest glaciers and is built for wet rainforest trail days as well as the alpine terrain above camp.

Every experienced mountaineer refines their kit over time, but this list represents what RMI expects climbers to bring. Not every item may be used during the climb, but all required equipment must be carried and available. With roughly 45 miles on foot, choosing lightweight gear without sacrificing durability or warmth makes a real difference.

Guide pick™

Each RMI program includes a required personal equipment list built around the specific terrain, conditions, and objectives of the climb. Every item serves a purpose and supports safety, efficiency, and comfort in the mountains.

Guide Picks™ are examples that meet our performance standards and illustrate the type of gear we recommend. Each year, our partners at Whittaker Mountaineering survey our staff of 70+ guides to get a consensus on the best gear for the job. You do not need to purchase the exact item shown, but any alternative must offer comparable function and durability.

All listed items are required for the gear check. Final adjustments may be recommended by your guide based on conditions and team needs once the expedition begins.

Gear Up

Most of the required equipment is available for rent or purchase from our affiliate Whittaker Mountaineering. RMI climbers receive a 10% discount on new clothing and equipment items ordered from Whittaker Mountaineering.

Equipment List

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Pack & Travel

Sleeping Bag & Pad

Technical Gear

Head

Hands

Upper Body

Lower Body

Feet

First Aid & Medications

Personal Items

Travel Clothes

Travel Documents

Pre-Trip Checklist

Provided Equipment

Pack & Travel

65+ Liter Backpack

A technical climbing pack large enough to carry personal gear, layers, food, water, and a share of group equipment including tent portions. You will not need a separate summit pack. For ski programs, a pack with ski-carrying capability is recommended.

Guide Pick™
Sleeping Bag & Pad

0° - 20°F Sleeping Bag

We recommend a bag rated between 20° and 0° F. Allow ample room for movement. We recommend down over synthetic for its light weight, warmth, and packability. If you know you sleep cold, consider a 0° F bag.

Guide Pick™
Sleeping Bag & Pad

Compression Stuff Sack For Sleeping Bag

A compression stuff sack to reduce sleeping bag volume and protect it from moisture during transport and on the mountain.

Guide Pick™
Sleeping Bag & Pad

Inflatable Sleeping Pad

A full-length inflatable sleeping pad for warmth and comfort in alpine conditions.

Guide Pick™
Technical Gear

Ice Axe

A straight-shaft ice axe with a classic pick and adze designed for glacier travel, self-arrest, and general snow climbing. Should be appropriately sized for your height.

Guide Pick™
Technical Gear

Climbing Harness

A comfortable, adjustable alpine climbing harness. Removable, drop-seat, or adjustable leg loops are recommended for managing layers and bathroom breaks in the mountains.

Guide Pick™
Technical Gear

Triple-action Locking Carabiner

Used for clipping into the climbing rope.

Guide Pick™
Technical Gear

Locking Carabiner(s)

Used for clipping into anchors, etc.

Guide Pick™
Technical Gear

General Mountaineering Crampons

10- or 12-point adjustable steel crampons with anti-balling plates for general mountaineering and glacier travel. Automatic, semi-automatic, or strap-on attachment depending on boot compatibility. Ensure crampons are compatible with your specific boots before your program.

Guide Pick™
Technical Gear

Avalanche Transceiver With Fresh Batteries

A three-antenna avalanche transceiver with fresh batteries for travel in avalanche terrain. Bring extra batteries appropriate to the program duration.

Guide Pick™
Technical Gear

Trekking Poles

We recommend lightweight and collapsible poles with snow baskets.

Guide Pick™
Head

Helmet

A UIAA (Union Internationale des Associations d’Alpinisme) or CE (European Committee for Standardization) certified climbing helmet.

Guide Pick™
Head

Beanie

Wool or synthetic. It should provide warmth but also be thin enough to fit underneath a climbing helmet.

Guide Pick™
Head

Ball Cap Or Sun Hat

A hat without a button on top will fit better and be more comfortable under a helmet.

Guide Pick™
Head

Buff or Neck Gaiter

A versatile neck gaiter or buff for head and neck protection in variable conditions.

Guide Pick™
Head

Headlamp

Start with fresh batteries and bring extra set(s) of batteries appropriate to the duration of the trip.

Guide Pick™
Head

Glacier Glasses

Glacier glasses are protective sunglasses that provide close to 100% frame coverage (wrap-around frames and side shields ensure no light can enter from the top, bottom, and sides of the glasses) and transmit less than 10% of visual light.

Guide Pick™
Head

Goggles

Amber or rose-tinted goggles for adverse weather. On windy days, climbers, especially contact lens wearers, may find photochromatic lenses the most versatile in a variety of light conditions.

Guide Pick™
Hands

Lightweight Gloves

Light weight liner or softshell gloves. Lighter colors absorb less sunlight while still offering UV protection.

Guide Pick™
Hands

Medium Weight Gloves

Insulated gloves for active climbing and moderate cold conditions. Should allow adequate dexterity for handling gear while providing warmth.

Guide Pick™
Upper Body

Upper Body Layering

We recommend a minimum of five upper body layers, all of which can be used in conjunction with each other. Two of these should be insulating layers, one light, and one medium, that fit well together. Today there are many different layering systems to choose from, including fleece, softshell, down, and synthetic options.

Guide Pick™
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Upper Body

Lightweight Baselayer or Sun Hoody

A lightweight, breathable long-sleeve shirt in synthetic or merino wool for sun protection and moisture management during active climbing.

Guide Pick™
Upper Body

Lightweight Insulating Layer

One step up in warmth and bulk from a baselayer. A technical fleece makes an ideal light weight insulating layer.

Guide Pick™
Upper Body

Medium Weight Insulating Layer

An insulated jacket or softshell for warmth during low-output activity and extended rest breaks. Should fit over baselayers and midlayers, and under a shell.

Guide Pick™
Upper Body

Hardshell Jacket

A waterproof jacket with a hood for protection against wind, rain, and snow. Should fit comfortably over all insulating layers.

Guide Pick™
Upper Body

Down Parka With Attached Hood

An expedition-style down parka that extends below the waist with an insulated hood, designed to fit over all other layers. Worn primarily in camp, during rest breaks, and on summit day. Down fill recommended over synthetic.

Guide Pick™
Upper Body

Sports Bra

We recommend a moisture-wicking, active-wear bra.

Guide Pick™
Lower Body

Lower Body Layering

We recommend a system of four layers, all of which can be used in conjunction with each other. Products which combine several layers into one garment, such as traditional ski pants, don’t work well as they don’t offer the versatility of a layering system.

Guide Pick™
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Lower Body

Pairs Of Underwear

Non-cotton briefs or boxers.

Guide Pick™
Lower Body

Lightweight Baselayer Bottoms

Lightweight synthetic or merino wool baselayer bottoms for moisture management and temperature regulation during active climbing.

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Guide Pick™
Lower Body

Climbing Pants

Softshell climbing pants can be worn in combination with a base layer on colder days, or alone on warmer days.

Guide Pick™
Lower Body

Hardshell Pants

Non-insulated, waterproof shell pants must be able to fit comfortable over your baselayer bottoms and softshell climbing pants. Full side zippers or 7/8 side zippers are required so that shell pants can be put on while wearing boots and crampons.

Guide Pick™
Lower Body

Light Weight Trekking Pants Or Shorts

A light weight, synthetic pair of pants or shorts for hiking at lower elevations and in warm conditions.

Guide Pick™
Feet

Single Mountaineering Boots

Insulated, full-shank, crampon-compatible leather or synthetic boots designed for general mountaineering. Lighter and more comfortable than double boots but with less insulation for extreme cold.

Guide Pick™
Feet

Approach Shoes (recommended)

Lightweight approach shoes or trail runners for hiking on rugged terrain and use as camp shoes. Particularly useful after snowmelt on lower-elevation approaches.

Guide Pick™
Feet

Gaiters

A knee-length pair of gaiters, large enough to fit over your mountaineering boots. This will protect you from catching your crampon spikes on loose clothing. Not needed if using a boot with an integrated gaiter.

Guide Pick™
Feet

Pairs Of Socks

Either wool or synthetic. Whatever sock combination you are accustomed to wearing during your training or previous adventures (whether single medium weight socks, a medium weight with a liner sock, two medium weight socks together, etc.), should work just fine for this program.

Guide Pick™
First Aid & Medications

Small Personal First Aid Kit

Our guides carry comprehensive medical kits, so keep yours small and light. We recommend a selection of adhesive bandages, antibiotic ointment, Moleskin and blister care, medical tape and/or duct tape, basic pain reliever, and personal medications.

Guide Pick™
Personal Items

Meals & Snacks

Meals provided vary by program. See the Food tab for what’s included and suggestions for anything you’ll need to bring.

Guide Pick™
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Personal Items

Bowl

Packable plastic bowl. Collapsable models can work but must be handled carefully to avoid unintended collapsing. A lid is a great feature.

Guide Pick™
Personal Items

Insulated Mug or Bottle

Insulated outdoor-style mug. We recommend a model with a removable lid, which helps retain heat and prevent spills. You may also choose to use 0.5L insulated bottle or a 0.5L Nalgene.

Guide Pick™
Personal Items

Utensils

A spoon or spork made of durable plastic or anodized metal. A long-handled spoon can be nice, especially if eating from a freeze-dried meal pouch.

Guide Pick™
Personal Items

Water Bottles

One-liter water bottles with wide mouths made of co-polyester (BPA-free plastic).

Guide Pick™
Personal Items

Water Treatment Drops

Chlorine Dioxide water purification drops. Make sure to select the 30-minute version.

Guide Pick™
Personal Items

Gallon Zip-lock Bag

This will be your personal trash bag.

Guide Pick™
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Personal Items

Large Garbage Bags

Heavy-duty trash compacter bags for use as waterproof pack/stuff sack liners. You can also use a waterproof pack liner.

Guide Pick™
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Personal Items

Personal Toiletries & Bag

Include toilet paper, hand sanitizer, toothbrush and toothpaste, and wet wipes. Bring a quantity appropriate to the duration of your trip.

Guide Pick™
Personal Items

Sunscreen

We recommend small tubes of SPF 30 or higher, which can be carried in pockets for easy access and to prevent freezing.

Guide Pick™
Personal Items

Travel Size Hand Sanitizer

A compact hand sanitizer for use when soap and water aren't available during approach and camp periods. Bring a bottle small enough to fit in a pack pocket.

Guide Pick™
Personal Items

Lip Balm

We recommend SPF 15 or higher.

Guide Pick™
Personal Items

Insect Repellent

Insect repellent for protection against mosquitoes and biting insects at lower elevations and in camp.

Guide Pick™
Personal Items

Ear Plugs

Disposable or reusable ear plugs for sleeping in shared tent or hut accommodations.

Guide Pick™
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Personal Items

Spare Contact Lenses/ Eyeglasses

Spare prescription glasses if you wear contact lenses/eyeglasses.

Guide Pick™
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Personal Items

Pee Funnel (for Women)

Practice using this before coming on the climb!

Guide Pick™
Personal Items

Pee Bottle

One clearly-marked wide-mouth or collapsible bottle for overnight use.

Guide Pick™
Personal Items

Camera

Many smartphones have excellent cameras. Action cameras, small point-and-shoots, and compact dSLRs are lightweight and work well at altitude.

Guide Pick™
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Personal Items

Power Bank

A small power bank, enough to charge a phone or e-reader several times.

Guide Pick™
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Travel Clothes

Travel Clothes

We recommend bringing a selection of clothing to wear while traveling, sightseeing and dining.  

Guide Pick™
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Head

Sunglasses

If Glacier Glasses are not required, regular sunglasses will suffice on this program.

Guide Pick™
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Pre-Trip Checklist

Insurance

Purchase travel insurance.

Guide Pick™
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Pre-Trip Checklist

Flights

Purchase airplane tickets.

Guide Pick™
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Pre-Trip Checklist

Transportation & Lodging

Arrange transportation and lodging - see more on the Travel tab.

Guide Pick™
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Pre-Trip Checklist

Equipment

Reserve rental equipment.

Guide Pick™
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Pre-Trip Checklist

Fitness

Be in the best shape of your life!

Guide Pick™
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Personal Items

Pocket Knife

A small folding knife or multi-tool for general utility and gear repairs in the field.

Guide Pick™
Personal Items

GPS Watch

A GPS-enabled watch with altimeter, barometer, and compass for navigation and weather monitoring. Many modern smart watches and dedicated outdoor watches offer this functionality.

Guide Pick™
Technical Gear

Belay Device

A tube-style belay/rappel device that can accept a variety of rope diameters.

Guide Pick™

fuel for the mountain

On the Mt. Olympus climb you will need 5 mountain lunches, 4 dinners, and 4 breakfasts while on the mountain.

ABOUT YOUR MOUNTAIN MEALS

OVERVIEW

Nutrition while training and nutrition while climbing are two very different things. You may follow a pretty specific nutrition regimen while you are training to aid your desired outcomes, but once it comes to the climb, calories are what count the most. While climbing, you are trying to maximize energy and performance over a short period of time.

Our food priorities when climbing are:

  • a high-calorie intake
  • a variety of flavor profiles (sweet, salty, sour, etc.)
  • durability/packability
  • enjoyment

Caloric requirements will vary widely from climber to climber based on physical size and metabolism. It is important for you to know what your body requires. One of the normal, albeit disconcerting, adjustments to altitude is a slight loss of appetite. Bring food you enjoy. If you don't love a food at home, you certainly won't like it on the mountain!

At camp, hot and cold water will be provided for your meals, drinks, and refilling water bottles. When planning your menu, don't bring any items that require extensive preparation, cooking, or simmering. We are able to provide you with boiling water but do not have the ability to actually cook food items.

Things to keep in mind as you plan your meals:

  • How much space the food will take in your backpack
  • How well the food will hold up throughout the trip in your backpack
  • How much waste does the food produce

Consider repacking items into smaller Ziploc bags to minimize the space in your pack. Your food will get crammed into your backpack, jostled around, exposed to extreme temperatures, and even sat on (by you, of course!). What holds up better in these conditions, two slices of bread or a bagel? When packing, it is essential to consider the waste you will produce on the climb; after all, you have to carry it off the mountain. We've already mentioned repacking items to minimize space. Repacking items can also eliminate waste!

MOUNTAIN LUNCHES

Mountain lunches, aka snacks, are eaten during short breaks throughout the day. We continually snack to keep our energy levels up while we climb. We typically take rest breaks every hour or so to adjust our clothing layers, eat, and hydrate. Avoid packing any items that require preparation or hot water at each break. In terms of quantity, aim to bring 1 lb. of climbing food per day. We suggest using snack or sandwich size Ziploc bags to portion out snack food.

The importance of having foods that you genuinely enjoy cannot be overstated. Eating properly is the key to maintaining strength while in the mountains. To combat the loss of appetite at altitude, we aim to have a variety of foods that stimulate the whole palate, from sweet to sour to salty. Here are some ideas but be sure to see the sample menu and packing list below for more ideas!

  • Cold pizza
  • Trail mix
  • Crackers
  • Bagel sandwich
  • Peanut butter pretzels
  • Cookies
  • Chewy candy
  • Tortilla wraps
  • Chocolate covered pretzels
  • Candy bars
  • Veggies and hummus
  • Chips
  • Apple slices
  • Protein bars

PRO TIP: Feel fancy! Charcuterie (cured meat, cheese, and crackers) makes a great mountain lunch!

BREAKFAST

Single-serving instant oatmeal, Cream-of-Wheat, or granola make a good main course fare. A variety of granola bars, pastries, fruit, and a hot drink mix of coffee, tea, cocoa, or cider are suggested. Plan on eating a breakfast that tastes good, and you find filling. Here are some ideas but be sure to see the sample menu and packing list below for more ideas!

  • Instant hot cereal (Oatmeal, Cream-of-Wheat, Cream-of-Rice, etc)
  • Granola or cereal
  • Freeze-dried breakfast (Mountain House, Peak Refuel, Mountain Zora, and Katadyn's Alpine Aire all have breakfast options)
  • Add-ins such as individual servings of peanut butter or honey, raisins or craisins, or a few tablespoons of powdered milk can put your mountain cereal game over the top.

PRO TIP: Think outside the box. Peanut butter and jelly sandwiches (on bagels) or ramen make great breakfast options!

DINNER

This meal will give your body the initial fuel it needs during your summit attempt. Spend time considering your options so that you go to bed nourished and ready for the climb ahead of you. Freeze-dried entrees are very convenient mountain dinners. Pay attention to the caloric quantity – it varies from meal to meal. Here are some ideas but be sure to see the sample menu and packing list below for more ideas!

  • Freeze-dried entrée (Mountain House, Peak Refuel, Mountain Zora, and Katadyn's Alpine Aire have a wide variety of options)
  • Instant soups (including Cup-o'Noodles and ramen)
  • Cold pizza
  • Cold fried chicken
  • Pasta salad
  • Bagel sandwich

PRO TIP: Have a tasting party of freeze-dried entrees to test them out before your climb.

BEVERAGES

Staying hydrated on the climb is crucial. You will have access to ample cold water while at camp for drinking and replenishing water bottles. When you are climbing, you will want to ration how much water you drink at each rest break to ensure you have water throughout the entirety of your climb. You can expect breaks to occur approximately every hour or so of climbing.

Just as with food, it is important to have a variety of things to drink that excite your taste buds. You may love water, but it may not sound good at 10,000'! Drink mixes such as Gatorade, Kool-Aid, Liquid IV, Nuun, etc., are great for flavor. Hot beverage options are also an important component to consider while at camp. Instant coffee, tea, cocoa, and cider are great ways to warm up in the evening before bed, when you wake up for your alpine start on summit day, and to recharge once back at camp.

PRO TIP: Skip the water bladder and practice rationing your water while training.

Travel, culture, & logistics

This page covers the practical details you’ll want to review before your trip, including travel logistics, entry requirements, local considerations, and required policies. Taking time to understand these details ahead of departure helps ensure a smoother experience once you’re on the ground and focused on the climb.

TRAVEL INFORMATION

Getting There

The climb begins at the Hoh Rain Forest Visitor Center in Olympic National Park. You are responsible for your own transportation to the trailhead.

Note: Every air traveler 18 years of age and older needs a REAL ID compliant driver’s license, state-issued enhanced driver’s license, or another acceptable form of ID to fly within the United States.

ADDITIONAL TRAVEL INFORMATION

Tipping

Our guides put considerable effort into ensuring your wellbeing and success on the mountain. If you had a positive experience, leaving a gratuity is a wonderful gesture to show your appreciation. The amount is up to you and should reflect how much you enjoyed the service. Typically, tips for excellent service range from 10% to 15% of the program cost. Guides can accept gratuities in cash, Venmo, or by check. If you prefer, you can also pay tips using a credit card through the RMI Office.

Facts

Olympic National Park is a UNESCO World Heritage site. The Hoh Rain Forest, where the climb begins, is one of the park's temperate rainforests, and Mt. Olympus, at 7,973 feet, is the highest peak in the Olympic Mountains. The Blue Glacier, crossed on summit day, flows from the mountain's upper slopes.

Expedition Policies

The following policies are applicable for this expedition.

Included

  • RMI guide leadership from experienced guides responsible for planning, decision-making, and on-mountain execution
  • All required climbing permits and fees
  • Group climbing equipment used during the program

Rainier Mountaineering, Inc. reserves the right to modify the land cost of a trip at any time before departure.

Not Included

  • Travel to and from the Hoh Rain Forest
  • Travel insurance and medical evacuation insurance
  • Accommodations before and after the program
  • All meals
  • Personal gear and equipment
  • Customary guide gratuities (10–15% of program cost recommended)
  • Personal expenses

PAYMENTS

Deposit Payments: A non-refundable deposit of $400 per person is required to secure your reservation.

  • Deposits can be paid using MasterCard*, Visa*, American Express*, e-check/ACH, U.S. bank check, or wire transfer**.

Balance Payments: The remaining balance is due 120 days before your program's start date.

  • Balance payments can be made via MasterCard*, Visa*, American Express*, e-check/ACH, U.S. bank check, or wire transfer**.
  • A payment reminder is emailed approximately three weeks before your payment due date. If your balance payment is not received 120 days before the start of your program, your reservation will be canceled, and all program fees will be forfeited.
  • Full payment is required when registering within 120 days of the program start date.

*Note: A 3% surcharge applies to all credit/debit card transactions. 

**Wire transfers must include all fees charged by your bank. The amount received by our bank must match the deposit amount.

Cancellation

The deposit is non-refundable and non-transferable.

  • Cancellations must be submitted in writing. Once received, the following policy applies:
    • Cancellations made 120 or more days before the program start date will forfeit the deposit.
    • Cancellations made less than 120 days before the program start date will not receive refunds or credits.

We do not offer refunds. Please remember this before registering for this program. Due to the time-sensitive nature of this program, no exceptions will be made to the cancellation policy.

CHANGE OF DATE

Date changes are subject to availability and can only be applied to the current climbing season. Changes must be requested at least 90 days before the departure date and will incur a $200 fee per person. No date changes are allowed within 90 days of departure.

Risk Management Policy

Please clearly understand that mountaineering is inherently hazardous. Managing risk is RMI’s number one priority. Our guides manage significant hazards inherent in mountaineering, but they cannot eliminate them. Objective hazards include rockfall, icefall, avalanches, slides or falls by individuals and rope teams on steeper slopes, weather-related problems including cold, heat, high winds, and other unnamed dangers that can occur while climbing.

You are choosing to engage in an activity in which guided and non-guided climbers have been injured or killed. While those accidents are indeed infrequent, they may occur at any time and be out of our control. We ask that participants acknowledge the risks and hazards of mountaineering and make their own choices about whether or not to engage in this activity.

PARTICIPANT RESPONSIBILITIES

Mountaineering is both an individual challenge and a team endeavor. Each Participant is required to share in the responsibility of the safety and success of the team. For this reason, we ask that each Participant:

  • Possess the climbing prerequisites required for this program.
  • Possess the necessary physical and mental fitness required for this program.
  • Review and understand all program information.
  • Update the RMI Office if there are any changes to your health or medical information before departure.
  • Be properly attired and equipped as outlined in the Equipment List.
  • Act in a considerate manner toward all team members.
  • Help minimize our impact on the environment and follow appropriate Leave No Trace practices.
  • Describe yourself, honestly and accurately, in terms of fitness, health, skills, abilities, and your equipment to your guide staff.
  • Communicate with your guide staff if there are any changes in your medications or health while on your program.
  • Adhere to the advice of your guide staff.
  • Continue to self-assess throughout the program, evaluating your fitness, health, skills, and abilities in terms of the demands required of the program.

RMI reserves the right to dismiss the Participant from a program or to send the Participant to a lower altitude at any time if the RMI Guide Staff determines, in its sole discretion, that the Participant is not physically, technically, or psychologically prepared for, or capable of participating in the program, or for any other reason that may compromise the safety, health, or well-being of the Participant or the entire group. If this decision is made, the Participant will not receive any refunds or credits and will be financially responsible for all additional costs associated with an early departure, including but not limited to, evacuation, transportation, hotel reservations, meals, etc.

Zero Tolerance Harassment Policy

Rainier Mountaineering, Inc. (RMI) does not tolerate harassment or mistreatment of our participants or employees. Inappropriate conduct under this policy may include conduct that creates a disrespectful, intimidating, hostile, degrading, humiliating, or offensive environment for a participant or employee. Engaging in such conduct is a violation of this policy.

RMI may consider conduct to violate the policy even if it falls short of unlawful harassment under applicable law. When determining whether conduct violates this policy, we will consider whether a reasonable person could conclude that the conduct created an intimidating, hostile, degrading, or demeaning environment.

Violation of this policy may result in removal from a program, as well as refusal to provide services indefinitely. We place the utmost value on the safety of our participants and employees. Please report any incidents to RMI management.

Age Requirements

All participants must be 18 years old at the time of registration.

Photo Release

RMI’s Photo Release outlines the terms and conditions for using your likeness in photographs, videos, or other digital media.

I hereby grant Rainier Mountaineering, Inc. (RMI) or its affiliates permission to use my likeness in a photograph, video, or other digital media (“photo”) in any and all of its publications, including web-based publications. By granting permission, you allow RMI to utilize these media for lawful purposes.

Here are the key points:

  1. Authorization: You authorize RMI to edit, alter, copy, exhibit, publish, or distribute the photos.
  2. Ownership: All photos become the property of RMI and will not be returned.
  3. Compensation: You will not be compensated for these uses.
  4. Rights: RMI exclusively owns all rights to the images, videos, and recordings and to any derivative works created from them.
  5. Waiver: You waive the right to inspect or approve printed or electronic copies.
  6. Release: You release Rainier Mountaineering, Inc. and its assigns and licensees from any claims arising from these uses, including defamation, invasion of privacy, rights of publicity, or copyright.
  7. Hold Harmless: You hold harmless, release, and forever discharge RMI or its affiliates from any and all claims, demands, and causes of action which I, my heirs, representatives, executors, administrators, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization.

Summit Attempt Policy

RMI cannot guarantee that you will reach the summit. Weather, route conditions, your own abilities, or the abilities of other climbers may create circumstances that make an ascent unsafe, and you or your entire group may have to turnaround without reaching the summit.

Failure to reach the summit due to a person’s own lack of fitness or to any of the events associated with mountaineering (such as weather, route conditions, avalanche hazard, team dynamics, etc.), are not Rainier Mountaineering, Inc.’s responsibility and will not result in a refund, credit, or reschedule.

GENERAL POLICIES

RMI’s program schedule and itineraries are subject to change or adjustment based on a number of factors. These include, but are not limited to, route conditions, weather, group strength, terrain, or other environmental factors, and many other factors. RMI has complete discretion to change plans to accommodate any of these or other factors, including but not limited to, increases in program fees, changes to program schedule or itinerary, and changes to guides or staff, as necessary for the proper and safe conduct of the program. Once the program has started, the Lead Guide will decide on any changes to the itinerary, including ending the program early if the continuation of the program may compromise the safety, health, or well-being of the group.

We reserve the right to cancel any program due to inadequate signups, weather, route conditions, or for any other reason. In such a case, we will make every effort to reschedule the Participant on a different program date. If rescheduling is not possible, we will issue the Participant a refund for all program fees paid to RMI, less any non-refundable payments made on behalf of the Participant to secure any of the included land costs provided for this program, including but not limited to, hotel accommodations, transportation, transfers, tours, group equipment and food, permits, and local outfitter services, prior to the cancellation of the program. Additionally, RMI cannot be responsible for any non-refundable expenses the Participant incurred in preparation for the program (i.e., airline tickets, hotel reservations, rental cars, equipment purchases or rentals, etc.).

Once a program begins, there are no refunds or credits for weather-related cancellations or for a program that may end early due to weather, route conditions, or any other circumstances that may compromise the health, safety, or well-being of the group. Furthermore, if the Participant decides for any reason not to begin a program or discontinue a program at any time, no refunds or credits will be issued. The Participant will be responsible for all additional costs associated with an early departure, including but not limited to evacuation, transportation, hotel reservations, meals, etc.

Land Costs are provided as a package, and refunds or credits will not be issued for any unused meals, accommodations, group transportation, or other unused costs. Accommodations are based on double occupancy. A Single Supplement Fee will be charged to those Participants occupying single accommodations either by choice or circumstance. If you are willing to share a room, we will make every effort to pair you with another same-gender team member. We will match willing same-gender team members based on the order of registration date. If we are unable to match you with another same- gender team member, a single supplement fee will be charged. The availability of single accommodations is limited in most of the hotels where we stay, and single accommodations are not available while in the mountains.

The Participant understands and agrees that RMI assumes no responsibility or liability in connection with any travel and hospitality services provided to the Participant by other companies in connection with the program, including but not limited to, the services provided by airlines, hotels, rental cars, and transportation companies. In addition, RMI is not responsible for any act, error, omission, or any injury, loss, accident, delay, irregularity, or danger by a supplier of travel or hospitality services to the Participant in connection with the RMI program. The Participant will be responsible for all costs associated with any travel delays, missed connections, or missing baggage that requires additional arrangements (separate transportation, hotel accommodations, meals, etc.) to be made on your behalf for you or your baggage to rejoin the program.

Frequently Asked Questions

The Mt. Olympus climb raises different questions than a standard Cascade volcano climb. The approach is long, the camps sit deep in the forest, and summit day covers glacier, steep snow, and alpine rock in a single push. The answers below cover how the climb works, how to prepare, and what to expect over five days in Olympic National Park.

Travel, Logistics, and Group Structure

Where does the climb start?

The climb begins at the Hoh Rain Forest Visitor Center in Olympic National Park. You are responsible for your own transportation to the trailhead.

What is the climber-to-guide ratio?

The climb is guided at a 2:1 climber-to-guide ratio, with a maximum of six climbers and three guides.

Why 2:1 instead of 3:1?

The terrain warrants it. Summit day includes a roped glacier crossing, steep snow, and a short section of roped alpine rock, and smaller rope teams move more efficiently through that terrain while giving each climber more direct coaching.

When does the season run?

The climb runs from June through early September.

Fitness and Readiness

Do I need previous climbing experience?

Yes. You should have a working familiarity with crampons, ice axe use, and roped glacier travel. Glacier Meadows, the camp below the summit, sits in the forest with no snow nearby, so there is little chance to practice these skills before summit day.

How far will we hike?

Roughly 45 miles over five days. Day 1 covers about 9 to 10 miles along the Hoh River with a full pack, and the approach continues on Day 2 to Glacier Meadows.

How much will I carry?

On the approach and descent you carry a heavy multi-day pack with your personal gear, your food, and a share of the group equipment. On summit day, you carry only what you need for the climb.

Route, Terrain, and On-Mountain Experience

What training happens during the climb?

At Glacier Meadows, guides walk through the plan for summit day and review the skills it calls for, with brief hands-on practice fitting crampons and working on the rest step. Ice axe technique and roped glacier travel are discussed at camp and coached on the route itself.

What is Glacier Meadows like?

Despite its name, Glacier Meadows is a camp in the subalpine forest, well below the snow and ice. It serves as base camp for the summit attempt.

What is summit day like?

Summit day starts early with a crossing of the moraine above camp and a descent onto the Blue Glacier, where the team ropes up. The route climbs the Snow Dome, continues to the summit massif, and finishes with steep snow and a short section of roped alpine rock to the 7,973-foot summit. The team descends the same route to Glacier Meadows.

What is the hike out like?

On Day 4 the team descends from Glacier Meadows to a lower camp along the Hoh River, where the forest grows larger and lusher. Day 5 follows the river back to the Hoh Rain Forest Visitor Center, usually arriving in the early afternoon.

Food, Cost, and Insurance

What meals do I need to bring?

All meals are your responsibility. Plan on 5 mountain lunches, 4 dinners, and 4 breakfasts. Guides provide boiling water at camp but do not cook food, so choose meals that need only hot water.

What is included in the price?

Guide leadership, all required climbing permits and fees, and the group climbing equipment used during the program. Travel, lodging, meals, personal gear, and gratuities are not included.

Is tipping customary?

Guide gratuities are not included. If you had a good experience, tips typically range from 10% to 15% of the program cost.

Do I need travel insurance?

Travel insurance with medical evacuation coverage is strongly recommended and is not included in the price. RMI partners with Harbor Travel Insurance; details are on the Travel tab.

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