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Categories: Mountaineering Fitness & Training
I have some big mountaineering goals. I’m not sure how much training and fitness is necessary. I’m trading for Ironman Lake Tahoe as a way to get fit for mountaineering. Is doing this enough fitness?
I have asked this question here before. I still have not heard from anyone. I would hate to find out I don’t have enough fitness on the mountain.
Posted by: Will Beaubien on 2/9/2014 at 6:05 pm
Any opinions on CrossFit? I’m somewhat short on time and do this about four times a week. It’s fun. I also do a long endurance hike with weight 4+ hours once a week. I fight forest fires during the summer for the Forest Service and this is my off season training regime. I’m aiming to climb Rainier via the Kautz glacier or another similar route. Any suggestions for adding to or changing my training plan? Thanks!
Posted by: Tim on 10/13/2013 at 7:32 pm
Posted by: Ed Viesturs, Peter Whittaker, Solveig Waterfall
Categories: Expedition Dispatches Mount Rainier
Elevation: 14,410'
Awesome job Matt; I am so happy for you! It looks like you had perfect conditions too. I look forward to hearing about it when you get back.
Posted by: John Boyce on 6/26/2014 at 7:54 am
Well done Dave,Mike and team! Thanks Ed and Peter for keeping them safe:)
Posted by: Nat Turner on 6/26/2014 at 3:20 am
Following you closly Vlado, thanks to Dave’s exelent reporting. Amazing,amazing, father is watching over you and we all are very proud of your achievments.
Stay safe for the rest of the expedition.
Cheers Maria, Lumir a Patrick
Posted by: Maria on 12/15/2011 at 10:34 am
So proud of you Mindy. thinking about you everyday and your achievement. Can’t wait to see all the glorious pictures. You stay safe and know you are in our thoughts. Missing you - but happy you are enjoying the challenge and sights. Love, Suz xoxo
Posted by: suzanne de maio on 12/15/2011 at 5:59 am
Posted by: Alex Van Steen, Mark Tucker
Categories: Expedition Dispatches Carstensz Pyramid
Your descriptions are amazing. Marshland at 11000 feet! Good luck, team - be safe and have fun.
Posted by: Mom/Grandma on 7/3/2012 at 5:37 am
excellent…...
Posted by: Rini Indyastuti on 7/3/2012 at 2:33 am
Our hike today was a gradual 1,200’ of vertical spread out over eight miles. We got some great views of the Dickson glacier and John Gardner pass. Most of the day was spent under a dense canopy of trees. The heat continues but with a breeze all day we weren’t inclined to go swimming in Lago Perros with it’s floating glacial ice bergs. This camp is well protected from the wind but we are anticipating some rain to begin tonight and might continue through tomorrow. We’ll get an early start in the morning due to the long day ascending and mostly descending from the pass. Wet/muddy trail will make it a more challenging day then it already is. Fingers crossed for clear skies tomorrow.
Thanks for checking in.
After a great night of sleep, we slowly made our way down the mountain. The team was motivated and made quick work of the descent. Motivated by the thought of hot showers, delicious meals, and communicating with loved ones. A nice evening at Aconcagua Basecamp was had rehashing memorable moments of the trip. We are all very fond of the experience Aconcagua has allowed us to share together.
Till next time,
Congratulations on what must have been a really challenging, yet incredibly rewarding journey. Can’t wait to see pictures and hear stories. Well done.
Posted by: Levert on 2/8/2022 at 5:34 am
Posted by: Dave Hahn
Categories: Expedition Dispatches Vinson Massif
Excellent weather at Union Glacier this morning. Our return flight to South America was never in question. We ate huge breakfasts and then went back for seconds. There was a little easy packing and a little easy waiting, sprinkled through with meetings and reunions with climbers and guides and staff from other trips in other places. The 757 landed in early afternoon with another load of Vinson hopeful climbers. We got on board shortly afterwards. There were excellent views of the Ellsworth Mountains east side, with Craddock, Vinson and Tyree standing out. Then it was seatback movies and the drink and snack carts for the four hour flight. We touched down in Punta Arenas around eight. My team was checked in to hotels and showered and ready for a celebration dinner by ten. This is the easy part.
Best Regards
RMI Guides Dave Hahn
Posted by: James Bealer
Categories: Expedition Dispatches North Cascades
This weekend our Backcountry Ski and Ride course had an excellent time learning the fundamentals of backcountry skiing. Saturday gave us a light dusting of fresh snow as we practiced our rescue skills and learned how to move as a group in the backcountry.
The next day, we practiced making terrain decisions and students navigated the group through the ascents and descents of our long tour. We ended up having beautiful weather for most of the course and had the whole mountain to ourselves on Sunday.
Our students are excited to use their new skills for upcoming ski descents of local Washington mountains as well as skiing corn with their friends.
RMI Guide James Bealer & Team
Posted by: Mike Walter
Categories: Mount Rainier
Hi Mike, Looks like your team is enjoying a lot more snow than last years team. I hope that you don,t have any long stays anywhere on denali. Good-luck to all of you. Ken Young “Denali team 2011”
Posted by: Ken Young on 5/20/2012 at 1:38 pm














Linden, you are the second Mallory to reach the top of everest; congrats. You’re the top!
Posted by: b lee on 5/22/2011 at 6:24 am
GO LINDEN… i am proud of you cuz- great guiding!!
Be safe :)
Posted by: Shelby Herrod on 5/21/2011 at 1:36 pm
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