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Thursday, May 28, 2021 - 7:43pm PT

Today was a slow day for us on the Kahiltna. We alternated between blue skies and whiteout, and the wind blew a steady 20-30mph all morning. We made hash browns, eggs, and quesadillas for brunch, traded card tricks, and talked about a few climbing related things.

The wind has now died down, and we’ve got a little bit of evening sun. Everyone is well rested and ready to get moving around tomorrow, so hopefully the weather cooperates. That’s it from us on the lower Kahiltna, another good day in the books!

RMI JM Gorum and Kahiltna Seminar Team. 

Greetings from Namche Bazaar! Yesterday we left Kathmandu and had a rather enjoyable flight to Lukla. There was little turbulence and the sky was clear which allowed beautiful views on the Himalayas as well as a brief sighting of Everest. After arriving we waited at a tea house for all of the porters to be chosen and then hit the trail. We hiked for about 3 hours to reach our first camp of the trip in a small village called Phakding. The weather was perfect and everyone did great on the hike. This morning we left the tea house and headed up this beautiful valley to the toward Namche Bazaar, which is the largest village in this famous valley. It was another nice day for hiking with mostly clear skies and just a gentle breeze to keep us cool. Everyone enjoyed the views and no one seemed to mind pausing often for the endless mules and yaks carrying loads. Crossing the the high suspension bridges was another thing, but everyone persevered. We wrapped up the evening with a wonderful meal and a little lesson on cribbage. All is well and we are looking forward to tomorrow. RMI Guide Casey Grom and crew

On The Map

RMI Guide Pete Van Deventer and the Four Day Mt. Baker - Easton Glacier July 15 - 18 team reached the summit at 3:15 pm today with 100% of their crew.  They enjoyed their time on the summit and will return to camp for their final night on the mountain.

Nice work team!

RMI Guides Avery Parrinello and Alex Halliday lead the Five Day Climb June 8 - 12 to the summit of Mt. Rainier this morning.  Alex reported a lovely day with a light breeze.  The teams reached the summit crater between 6:30 and 6:45 am PT.  The teams enjoyed some time in the crater before starting their descent just before 8 am.  Once back to Camp Muir they will take a short break to refuel and repack before descending the remaining 4.5 miles to Paradise.

Congratulations to today's Five Day Climb team members!

The Four Day Summit Climb led by Jason Thompson reached the summit of Mt. Rainier early this morning. The team reported a beautiful day with clear views and winds at about 25 – 30 mph. They also reported that the route work recently done made for great climbing. The Kautz seminar led by Mike Haugen also checked in this morning. The team topped out via the Kautz Route and began their descent at 9:15 a.m. Mike and team will stay on the mountain one more night and be back to Ashford tomorrow. The Paradise Glacier Seminar led by Garrett Stevens is on day 3 of their 6-day seminar. They will spend two more days lower on the mountain before moving up to Camp Muir for their summit bid. Beautiful day on the mountain!

Update: Friday, June 11, 2021 - 9:47 pm PT

We woke to a clear and "warm" by 17K Camp standards morning and decided to get out in front of the inevitable hoard of climbers that would be attempting the summit today. With cold hands and toes warming up by the time we got to Denali Pass we kept breaking trail in spots and resting on what was the warmest and windless summit day I’ve been a part of. Some of the group had just a base layer and light weight gloves on at 19,500'. Everyone in the group, 9 climbers and 3 guides stood on top of the tallest peak in North America. We got some good views of the surrounding glacier and mountains. We even had 2 returning climbers who got turned around 2 years ago due to bad weather. Your loved ones will have all sorts of stories to share, know that they are safe in camp and taking care of themselves after an arduous 14-hour day. We will plan to descend to 14K Camp tomorrow and perhaps lower if the weather cooperates. While the objective we all set out 2 weeks ago has been accomplished, we still have a lot of terrain to navigate so we can get to the airstrip for flights on Sunday or Monday (weather permitting). Thanks for following along!

RMI Guide Mike King

Friday, June 11, 2021 - 4:00 pm PT

We received word this afternoon from RMI Guide Mike King that his team was on the summit of Denali with 100% of their team members.  We wish them a safe descent and a hearty congratulations for all their hardwork!

Way to go team!

We reached Mweka Camp at 2:50 PM to finish our 16-hour climbing day. 

The “day” began last night at 11 PM when we woke for our summit bid.  After a little breakfast, at 12:05 AM we hit the trail behind Naiman - our lead guide. 

Our team made rapid progress, passing several other teams on the dirt and rock switchbacks.  It was a fairly cold night, and that was before the winds started up.  By our second rest break, a few hours into the climb we were adding clothing layers and putting on bigger gloves.  By our fourth break, most of the team had all available clothing on.  We hit the crater rim at Stella Point by 5:40 AM and took just a brief pause there for food and water before pushing on toward Uhuru - Kilimanjaro’s summit.  The light of day came slowly and beautifully on as we walked on the rim at 19,000 ft.  Sunrise was most welcome at 6:30 but by then our attention was on the phenomenal shadow cast by Kilimanjaro in the skies to the west… exactly over the summit of 15,000 ft Mt Meru.  

We hit Uhuru at 6:40 AM and shed a few tears, shook hands, hugged, and snapped photos.  It was an amazingly beautiful time of day.  But it was also bitterly cold and windy, so we got out of there at 6:55 and headed back to Stella without delay.  Winds were really picking up at Stella then and putting a lot of dirt and dust in the air, so we cruised right on over the edge and started dropping altitude.  The descent was a combination of careful steps and full-on boot skiing through steep gravel and pumice. 

We were back to camp at a respectable hour 9:40 AM, rubbing our eyes and wiping dirt and dust off our faces.  Our fabulous staff treated the team to a full brunch/lunch of 15,000 ft pizza and coffee, after which we left camp bound for Mweka - 5000 ft lower.  The trail down is direct and rough, we certainly were cautious and ready to be done for much of it. 

Now it is a relief to be camped in the forest for one more night.  The air has moisture again… and oxygen in abundance. 

Best Regards

RMI Guide Dave Hahn & team

We had a PERFECT summit day today. Last night's winds had calmed by morning and we got started just before 8 am. We climbed along Lenz Rocks before banking to the west and beginning the traverse across a large bowl towards the saddle between the East and West summits. The sky was brilliant blue all day without a cloud in the sky. We intersected the route to the West summit and all of the Southside climbers midway up the final pitch. The timing couldn't have been better as all of them were already descending and we had the summit entirely to ourselves, something of a rarity on Elbrus. The views over the surrounding Caucasus and the verdant green hills back towards Kislovodsk were stunning, and we spent about 30 minutes on top taking them in. Marc and Mike decided to take an extra jaunt to tag the East summit as well, while the rest of the team descended back to our camp at Lenz. We took a brief break, then packed our camp to descend further to the relative comforts of the Moraine Camp at 12,000'. With ramen to recharge us, we're headed to bed after a long, full day. We'll continue to base camp in the morning, more than likely spend the night there, then return to Kislovodsk the following day. But now, to bed. RMI Guides Pete Van Deventer, Mike Uchal, and team

On The Map

2010: On the Summit of Pico de Orizaba, Mexico. Lance is holding the RMI flag. ---- In honor of our 50th Anniversary, we are featuring stories of first climbs. Stories from guides and stories from climbers. Today we are excited to share Annette Berg’s story of her late husband, Lance’s first climb of Mt. Rainier. Annette will be climbing Mt. Rainier on a Five Day Climb later this month in honor of her 25th wedding anniversary and in memory of her husband, Lance. Find out more about having your first climb featured on our blog! ---- When we were married in 1994, RMI was 25 years old. This year would have been our 25th wedding anniversary, but unfortunately my husband, Lance, passed away three years ago. So it seems befitting, with RMI’s 50th and my 25th anniversary, to share our story – mostly Lance’s climbing journey, which played a huge part in our life. It all started with a hike up Green Mountain in the Glacier Peak Wilderness of Washington State in August of 2000. Family members wanted us to hike this mountain. Our shoes were all wrong, the packs were terrible, and we did not have enough water. In the days following this monumental first hike, both of us opted to crawl up the stairs in our house. The soreness was ridiculous and lasted for days. Once we recovered from Green Mountain, we decided we actually enjoyed the pain and suffering. So we bought proper hiking gear and started hiking regularly. It got a lot easier with time. 2010: Lance at Plaza Argentina, BaseCamp on Aconcagua. One afternoon in 2001, we found ourselves on the Skyline Trail of Mt. Rainier. On that afternoon everything changed. We ran into groups of descending climbers. This was new! We both knew nothing of the climbing world and we both were instantly fascinated by them. Somehow they were like mythical creatures. They looked cool and had the coolest stuff attached to their big backpacks: ice axes, crampons, helmets, ropes. They had seen places that truly not a lot of people get to see. Earthly folks on the Skyline Trail made way to let them pass. It was impressive. Suddenly hiking took on a whole new dimension. It was still just hiking, but we started to educate ourselves about Mt. Rainier, Mt. Everest, mountaineering equipment, Camp Muir, Ed Viesturs, etc. We figured out that RMI existed in Ashford. We attended the first Rainier Mountain Festival that RMI had (even before there was the Bar and Grill). Ed Viesturs was there and we had our picture taken with him. He was our new idol. Annette Berg at Rainier BaseCamp in Ashford, WA. All along we heard stories about the Muir Snowfield. We heard about the dangers of it. In our minds, only those mythical creatures could walk up the Snowfield to get to Camp Muir. One day, we hiked up to Pebble Creek and dared to walk onto the Muir Snowfield. We probably went up about a quarter of a mile and then, for no apparent reason, became freaked out by our own boldness and returned promptly to Pebble Creek. We did however, feel quite accomplished with our quarter mile venture. Throughout the years, the hiking continued. The mountaineering knowledge increased. We actually dared to go to Camp Muir many times, sometimes a few times a week. We still admired all the mythical creatures that were at Camp Muir ready to climb the Mountain. Then in 2008, Lance decided he would climb Mt. Rainier and become one of those mythical creatures. He went all in and signed up for a climb with Ed Viesturs and Peter Whittaker in August 2008. I guess I was his base camp manager. I helped him with all the packing, repacking, and food selection. We combed through the agenda and checklists for hours to make sure he had everything. It was exhilarating. 2008: Mt. Rainier. From L to R: Peter Whittaker, Melissa Arnot Reid, Lance Berg, and Ed Viesturs. On a hot and sunny morning, when the Viesturs/Whittaker team went up to Camp Muir, I was at Pebble Creek taking pictures like paparazzi as they passed by. I wished them luck and waived them off. By the time I returned to Paradise, it was noisy and very busy. I had binoculars and from the parking lot I could see the upper end of the Muir Snowfield. I think that was the moment I fell in love with the Mountain. I saw the groups of climbers, like centipedes, silent and graceful, above all the commotion of Paradise. Up there the centipedes seem to be one with nature and worshipping the Mountain. I was convinced that the tourists down below had no clue about what goes on up there. Lance made his first summit. Then mountaineering became a passion. He loved climbing with RMI. He loved the adventure and the social aspect. He preferred to climb with RMI rather than privately because he knew a lot of the guides. If a jacket, shirt, or hat had the RMI logo on it, he had to buy it. If I wanted to be seen in his company, I had to have items with the RMI logo. I was part of all his training and planning. Heck, I have seen so many orientations at RMI, I could give that presentation. Every summer, RMI BaseCamp in Ashford was our happy place. We would drive the two and a half hours to Mt. Rainier many times for a day of hiking, or to go up to Camp Muir, and then returned to RMI for food and beer. We attended many more Mountain Festivals. 2012: Lance celebrates his 6th summit of Mt. Rainier. This summit was via the Emmons Route. Lance ended up climbing Mt Rainier seven times with RMI. One of the climbs was the Emmons route. Every time he came down, I was waiting for him at BaseCamp with a beer ready and sandals so he could free his feet from his climbing boots. One day, there were even a few of the Seattle Seahawks Cheerleaders at BaseCamp, but that’s a different story entirely. Lance’s other RMI climbs included Mt. Shuksan, Cotopaxi and Cayambe in Ecuador, Ixtaccihuatl and Pico de Orizaba in Mexico, and Aconcagua in Argentina. 2010: Lance on the summit of Aconcagua. Just to make it clear, Lance’s death in 2016 was not due to mountaineering. Since then, I have continued to return to Mt. Rainier and RMI BaseCamp in the summers to hike. Sometimes I’m alone, sometimes with family or friends. The Mountain will always be one of the most amazing places I have been to and it holds a special place in my heart. This year with our 25th wedding anniversary, my plan is to summit Mt. Rainier in Lance’s memory. I want to take Lance’s picture to the summit. The Mountain has brought him and me so much happiness. I need to stand on top so I can feel closer to the mythical creature my husband has become. Annette Berg

Ady Peterson I summited Mt. Rainier a few years ago with RMI. I won’t lie to you: it is to date the HARDEST physical challenge I’ve ever taken on (even as a collegiate athlete, and a yoga, barre, and spin instructor). But, I can also tell you, it was COMPLETELY worth it. And I can tell you what got me to the top: the right preparation. First of all: STAIRS, stairs, and more stairs. Whether you find them at a local stadium, in your apartment building, or even the stair climber at the gym, stairs are a must (I lived in Seattle when I summited, but I’m in Texas now. I know that you might have to get creative depending on where). Put some weight in your pack (immediately) and just start climbing. You can increase the weight in your pack as you get stronger. One thing that I wish I had known as I trained on all those stairs is the “Rest Step”. The Rest Step is exactly what it sounds like: you take a step, rest, take another step, rest. Over and over at a quick tempo-- rest, step, rest step, rest, step. If you’re not familiar, do a quick search on YouTube for “Rest Step Climb” for a visual. With just a little practice, you’ll have the Rest Step down—it’s a vital technique for conserving energy, and that’s what an endurance climb is really all about. Which leads me to my next training tip: YOGA. Yoga helped me develop a greater awareness of my breath and lung capacity. When the air gets thin 14,000 feet up and you feel like your lungs are collapsing, you’ll be grateful for your practice breathing deeply and evenly. I was doing yoga about 3 times a week leading up to my climb, and I had very little trouble with altitude. Speaking of altitude—that’s what breaks new climbers down the most. It shows up as shortness of breath (see above), but also as fatigue and nausea. For these last two, help yourself: pack REAL FOOD—ideally food that you LOVE, so that you’ll be willing to eat, even when you don’t want to (trust me, at times you WON’T want to). All those goop packs you can get at REI are great, but they’re not meant for 2-4 day adventures. I’m gluten-free and vegan, so I packed dried fruit, trail mix, LARA bars (or homemade date balls! My favorite!), and pre-made quinoa. I also had some rice tortillas. Remember, this is mountain climbing, not a walk in the park—calories are your friends: get a good balance of sugar, carbs, and protein, however works for you. I’ve done quite a bit of hiking, so I had an idea of what go-to foods I’d want on the climb. If you don’t, I’d recommend taking some test-foods out with you on a few hikes or stair workouts, so you can see how your body reacts to certain foods or proportions in the middle of long workouts. Stairs, Rest-stepping, breathing, and food prep. If you’ve been preparing with marathon runs and Olympic weightlifting, these training methods might sound like small things. But then…“It’s not the mountain ahead that wears you down, it’s the pebble in your shoe.” – Muhammad Ali _____ Hi! I'm Adrianne. I've been an athlete my whole life, starting as a dancer at age seven. Eventually, I danced at the Olympics in Sydney 2000, but after juggling dance and soccer for years, I eventually chose to focus on soccer. Soccer got me a college scholarship, and I played for four years as I earned my degree. After college, I desperately sought to maintain my sports brain (and body) and soon I discovered yoga. Before I knew it, I'd completed three yoga teacher trainings--I've been teaching yoga since 2010! My love for teaching grew exponentially during this time, so I sought other ways to grow as an instructor. That's how I discovered FlyBarre--on the first class, I was HOOKED! I then began teaching Indoor Cycling at Flywheel in Austin and cannot imagine my life without a coaching aspect to it. I summited Mt. Rainier in the midst of all of this and can honestly say it was the hardest thing I've ever done and my 3rd most accomplished (after the Olympics and soccer scholarship). I love the outdoors and anything to keep me out there is always forefront in my mind. I would love to help you on your journey to summit ANY mountain you have your sights on. You can follow me on Instagram @thirtyish_ and check out my blog thirty-ish.com. Questions? Comments? Share your thoughts here on the RMI Blog!