Thursday, June 13, 2013
Today we "rested" at camp, but it hardly felt like it. After breakfast we put on some empty packs and boogied down to retrieve our cache at 13,500'. The wind kept our somewhat spirited return trip from being too hot. Once back and rested, we fortified camp with stellar walls for the afternoon. Some of us even found a little time to participate in a high altitude medical study which had us racing around in the name of science. Then dinner and a few songs around the stoves and off to bed. The team impressed everyone around with our hard work and we really earned some down time tomorrow. Maybe there will be some actual rest for this not so weary crew.
RMI Guide Jake Beren
We had a great climb of Iliniza Norte today. Conditions were good, a mix of rock and snow, with a steep scramble to the summit at ~16,500'. The weather was good- at times we were climbing in the clouds, and at others we had good views of other high peaks in Ecuador, including Antisana, Cayambe, and our next objective, Cotopaxi.
On the drive down from the climb today we were treated to two condors soaring above us. It was majestic to see their 10-foot wingspan backdropped against a verdant patchwork of Andean farm country.
We're now headed to the hacienda Chilcabamba, where we will get a chance to shower and rest before heading up to the climbers' hut on Cotopaxi tomorrow.
Everyone is doing great, and we give a big "hola" to everyone back home.
We'll be in touch soon.
RMI Guide Mike Walter
Last time I posted I was at Camp 1 on Manaslu. That first trek up went well, and I established a High Camp 1 at 5,900 m. I also explored and familiarized myself with the ice fall traverse to Camp 2. A forecasted storm had me descend back to BC over the weekend. The intensity of the wet weather seems to be lightening up and this week's forecast calls for a five day spell of clearing weather. I'm about to shoulder my pack and head back up to High Camp 1. My goal for this week is to push as high onto the upper mountain as possible. I'd be lying if I said the summit wasn't on my mind, although with only one night acclimatizing at Camp 1 it's a long shot.
RMI Guide Alex Barber
Editor’s Note: This "pulse check," adapted from the end of John Colver’s Fit To Climb Program, a sixteen-week Mt. Rainier training program, is a general check-in two weeks before the climb.
You really can’t build any more fitness less than two weeks before the climb. The other side of that point is there really is the potential to squander the benefits you’ve worked for by doing too much in the coming weeks and arriving to the climb thoroughly exhausted. For some people, the crux of the training is managing the reduced amount of effort and intensity. In a very similar way to being stuck on a mountain waiting for a storm to pass, this reduced workload may test your patience, but you have to recognize that to overdo it now would be akin to stepping out into the storm. There is just no point.
Roughly speaking, the training intensity and volume are reduced by 50% in the coming days. Some ways to manage the additional downtime can be reviewing your gear, reading about the climb, watching a movie or catching up with friends and family. The last few weeks of training are busy and your climb is coming up at the end of next week. It’s time to relax.
Given that your climb is coming up very soon, this week’s and next week’s preparation really blend into each other. As you look ahead at your schedule for the next ten days, bear in mind that it’s perfectly fine to juggle around the days to suit your needs. Another important thing to bear in mind is that it’s certainly okay to skip training days. The goal from now onwards is rest and preparation. The climb is the event that all the training has been leading up to. Most people are going to be a little nervous. If your nerves are getting the best of you, now is a good time to start actively practicing relaxation and anxiety management skills. My frank observation is that no matter what concerns or doubts come up between the start and the end of this week, the right thing to do in almost every case is to relax and focus on the next hour. You will need all of your energy to climb this mountain and you should feel confident that the training you have will afford you the opportunity to reach the summit of Mount Rainier.
There are, however, many things that cannot be controlled, weather and snow conditions being the biggest factors. It is easy to worry about both of these things, but I can promise you as a guide I learned not to worry about those things until the time is actually right. The determination of whether to continue or turn back is always a calculated decision made in the moment, and this is one of the fascinations of the challenge. A climbing team can have a hundred percent perfect weather forecast and if there’s a slight air pressure change two hours from the summit, this can result in white-out conditions and winds so high that turning around is the only reasonable option. It is also true that many successful climbs start out in poor visibility and inclement weather which dissipates as the team climbs higher. No one knows what the conditions will be like on your summit day and this is why the gear list contains clothing and equipment for all conditions. What you can count on is the knowledge that no matter how many times your guide has walked out of Camp Muir in the middle of the night, she or he does not forget what it was it is like the first time. Try and suspend thinking about what is happening above the clouds; I say this with absolute assurance, you will be supported by a world-class guide team.
On this note, many people report that the experience of being part of a team is one of the most memorable aspects of the climb. Being connected by carabiners and a thin nylon rope is certainly a bonding experience. The famous French guide and writer Gaston Rébuffat often spoke of the “Brotherhood of the Rope” to symbolize the connectedness of everyone on the team. It’s an amazing experience to share the mountains with like-minded climbers!
If at the end of next week, you stand on the summit of Mount Rainier, it will be because you put one foot in front of the other, over and over again, and met the challenge of climbing 9,000’ from the alpine meadows of Rainier’s foot to the glacier capped summit. Along the way, you will find synchronicity with your teammates. You will boost them when they are tired and they will do the same for you.
_________
John Colver is a longtime climber, former mountain guide, and certified personal trainer with the American Council of Exercise. Colver introduced outdoor fitness classes to athletic clubs throughout the greater Puget Sound region before creating his adventX brand. Currently, adventX leads training programs in Seattle and Colver presents clinics on outdoor fitness at companies such as Microsoft, Boeing, the American Lung Association, and REI. Colver lives in Seattle.
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The Sahale Mountain - Quien Sabe Glacier climb led by RMI Guide Geoff Schellens was unable to summit yesterday due to a combination of poor route conditions and poor weather. The team spent last night at their camp in Boston Basin and are hiking back to the trailhead this morning.
The Mt. Shuksan - Fisher Chimneys team led by Mike Walter was also unable to summit. Mike reported wet, foggy conditions on the Fisher Chimneys route. The team team spent last night at their camp on the White Salmon Glacier and are making the four mile hike back to the trailhead this morning.
We had another stormy night here at the base of ski hill. We woke to clear skies and decided to try and move some food and fuel towards Kahiltna Pass and the turn up to 11,200’ camp. 30 minutes into the day the wind picked up and the loose snow started spinning. With some warm gloves and a few layers we leaned into the very consistent and very cold 15 mph wind and took it an hour at a time. Eventually we got to 9500’ which met the goal for the day. The ravens will dig up shallow caches so we dug a deep hole and buried our food and fuel. We beat feet down to camp and are currently enjoying some sun on the tents while that very consistent 15 mph wind spins snow everywhere.
We’ll see what we get tomorrow and a move to 11,200’ is planned.
Greetings again from the Caucasus! Here’s a quick recap of our last couple days on the mountain:
Yesterday we ascended to the top of Pastukhova Rocks at over 15,000’ and enjoyed a nice 3,000’ descent. The best snow conditions were up high where the colder temperatures have kept things preserved - smooth and flowy. Everyone got a sense of the reality of high altitude skiing: ski a few turns, stop to pressure breathe, ski a few turns, stop to pressure breathe... on down the mountain.
For a little extra acclimatization this morning, our group hopped on a snow cat and enjoyed a free ride up to our high point yesterday, this time arriving in about 25 minutes. With pleasant weather, we took the opportunity for some mountaineering skills training and review. We then skinned up to 16,000’, a new altitude record for a few members of our group.
It’s a been a productive couple days of acclimatization and rest here on Mt. Elbrus. If the weather looks good in the morning, we’ll see if we can sneak our way to the top.
RMI Guide Tyler Reid
Our good fortune continues. It must be a residual charm left over from the time spent on the mountain during the super moon. Cold and cloudy to start the day up on the Ngorongoro Crater Rim. That is not unusual, this typically being the coldest time of year. We paid a visit to a Maasai Village. Warmed up in one of their huts, while a nice gentleman told us fascinating facts and rich history of this unique group of people. I think you would be surprised at the insulation R-value of the walls of their thatch, cow dung and ash mixture construction. Since the funding goes to children education and the offerings were nice souvenirs, we were happy to invest in some of the village wares. We made the descent into the crater floor and spent a magical day with the other natives of the land, wild animals. So much fun and more to come. We move to Tarangire National Park tomorrow.
RMI Guide Mark Tucker
Hello everyone
We have finally returned to Kathmandu!
We arrived yesterday in Lukla after a long enjoyable hike down from Namche. It was a beautiful day with sunshine most of the way and just a sprinkle at the end to welcome us back.
After a quick shower we stepped out to the local pub and had a drink to celebrate the journey.
This morning we were delighted to wake to clear skies and hear that we were on one of the first flights out. And better yet, arrived back in Kathmandu early enough for breakfast.
It's been a wonderful adventure and it will be sad to say goodbye to the team. But it's time to get home.
Thanks for following!
RMI Guide Casey Grom and crew
Hello all.
It was a beautiful day here on Kilimanjaro today. Clear skies and relatively warm weather made for an enjoyable day.
The team easily climbed the 1,000-foot high and intimidating Barranco Wall on our way to camp today. We made our way via a series of broken ledges and small steps and we were in awe of how easily the porters climbed this wall while still balancing their loads on their heads.
We are currently resting at Karanga Camp, which sits above the great Karanga Valley and has views of the towns far below.
Everyone is doing well and we are in good spirits!
RMI Guide Casey Grom and crew
I’m so impressed with all of you! Amazing. Good luck & safe journey up.
Karen
Posted by: Karen Hoffman on 6/14/2013 at 1:40 pm
I take it that Grasshopper will NOT be at happy hour today in McKinney, then. (It was his turn to buy, you know). Safe journeys!
Posted by: Tim on 6/14/2013 at 12:30 pm
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