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Cotopaxi Express: Wittmier & Team Visit the Equator and Tour Quito

The members of the team arrived safely in Quito and ventured out yesterday for a city tour of Quito.  The first (and generally favorite) stop on the tour was at the Mitad del Mundo museum, which means "middle of the world".  This museum is located on the equatorial line and the tour guides give us a review of some 8th grade science (which it seems we have all forgotten).  At an elevation greater than 9,000' we are already getting our breathing in check and today are looking forward to a warm-up hike on Rucu Pichincha!

RMI Guide Dustin Wittmier

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Mt. Shuksan: Team Led by Matias Francis reaches summit via Fisher Chimneys

Tuesday, September 14, 2021

At around 10am today a team led by RMI Guide Matias Francis reached the summit of Mt. Shuksan. The climbable weather was short lived, as they raced the impending rain back to camp. The weather won this round as they made it back to camp soaked, but happy. The team will spend the night at high camp, before descending down during the day tomorrow (hopefully in the sun). 

Congratulations to the team!

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Mt. Rainier: Four Day Teams led by Alan Davis & Dustin Wittmier Reach Summit

The Four Day Climb July 26 - 29, 2022 reached the summit of Mt. Rainier early this morning.  RMI Guides Alan Davis & Dustin Wittmier led today's climbers to the crater at 14,410'.  Warm temperatures and clear skies continue, allowing great views in all directions. The team began their descent from the crater rim around 6:20 am and are making their way back to Camp Muir.  After a quick stop at Muir, the teams will continue the final 4,500' descent to Paradise and transfer to Rainier Basecamp.  The team will conclude thier program this afternoon with a celebration.

Nice climbing team!

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Mt. Rainier: Hahn, Delaney & Teams Summit!

Mt. Rainier summit!  The teams led by RMI Guides Dave Hahn and Jack Delaney reached the top at 7:13 a.m.  They reported clear skies, a light breeze, and smoke to the East.  After spending some time at the crater rim marveling in the sights from the highest point in Washington, the team began their descent.

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Congrats Dr.Xue!

Posted by: tom on 8/30/2021 at 9:48 am

So exciting, congratulations Galen, Morgan, Paul & Richard!!!!

Posted by: Lori on 8/29/2021 at 9:13 am


Mt. Everest Expedition: Team Almost to Basecamp

Update 2:45 pm Nepali time: Dave Hahn, Melissa Arnot and team are 20 minutes from camp, so they are safely through the Khumbu Icefall! I will still keep track of the Sherpa team that is still higher up on the mountain. They need to go back up to Camp 1 either tomorrow or the next day for final loads off the mountain. Until everyone is clear of the upper mountain, I will be here in communication with the Sherpa team. What a Climb! RMI Guide and Everest Basecamp Manager Mark Tucker
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Mark,

Thanks so much for all the updates and a hearty congrats to you, Dave, Melissa, and your team! You may not remember, Mark, but my wife and I met you on Everest 2010 and most recently coming down the Mweka Route on all of our last day on Kili last August. We enjoyed chatting with you.

Best,
Brandon & Kristine Chalk

Posted by: Brandon Chalk on 5/29/2012 at 2:36 pm

Great news! Thanks for the update.

Posted by: jeff d on 5/28/2012 at 4:18 am


Everest Base Camp Trek: Grom & Team Ascend to Pheriche

Namaste Everyone,

The team woke to beautifully clear skies again and views of Everest right out our dining room window. We’ve settled into our daily routine of getting up and packing our duffel bags before meeting in the dining room for breakfast and plenty of Starbucks thanks to RMI sending it with us. After breakfast we steep outside to get a better sense of the temperature before adjusting our layers for the hike. Once on the trail we do our best to maintain a steady pace, with stops every hour or so to stay hydrated and take in the views. There is plenty of other hikers and yak trains headed in both directions to negotiate as well.

Today we hiked for a little over five hours including breaks and a light lunch to get to our next tea house in Pheriche, which sits at about 14,000 ft.

Everyone did great and enjoyed the stunning views of Ama Dablam, one of the most iconic peaks along the route to Everest Base Camp.

RMI Guide Casey Grom and the Base Camp Crew

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Nice work Norm! 
Casey. Missing the orange fanta and cribbage

Posted by: Rene Gomzalez on 3/22/2022 at 2:16 pm

Keep it moving.
That was me 15 April’s ago.
Thx for photos and words Casey, Hannah.
Walter
From Indiana

Posted by: Waltero Glover on 3/22/2022 at 12:24 pm


Torres Del Paine: King and Team Trek to Lago Dickson

Update: Heatwave day 3.

We got a little breeze today at times but that is about it. Clear blue skies and great views dominated the day. Our trail was rolling “Patagonia flat” which is some ups and downs. There was some good canopy to get out of the sun. As we got closer to Lago Dickson we got views of the glaciers that make up the eastern part of the Southern ice fields. Lago Dickson is a very scenic camp and today it was exceptional. Once at camp we got some refreshments and headed down for a swim to cool off. With the glaciers a few miles away, the water was colder but the diminishing ozone over this area makes for intense sunlight and radiation, i.e., warm sand after a cold swim. Showers & laundry having been achieved with a swim the team is finished with dinner.

Tomorrow we head to Los Perros. Wildlife update: we have seen small Patagonian parrots & large Andean condors. Fingers crossed we get some cooler weather tomorrow cause the glacier is much closer for tomorrow’s swim should it come to that.

Thanks for following along,

RMI Guide Mike King & Team

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Mt. Shuksan: Parrinello & Team Reach Summit via Sulphide Glacier

RMI Guide Avery Parrinello and the Mt. Shuksan Sulphide Glacier August 16 - 19 team reached the summit of Mt. Shuksan yesterday.  Avery reported they had a beautiful summit day and had safely returned to camp for the evening.  Today the team will break camp and continue down to the trail head concluding their program.

Congratulations to all the climbers!

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Mountaineering Training | First Steps: Thinking About Your Training Plan

I'll never forget the day I decided to be a mountain climber. I was sixteen years old, sitting in a lecture hall at Edinburgh University - captivated by the slideshow being presented by the famous British Expedition Leader, Sir Chris Bonnington and his climbing partner Doug Scott. After it ended I got myself to the front and spoke to the man himself asking, "How do you begin to start to plan an expedition?"   "Just get your boots on, Lad", was the reply, accompanied by a larger-than-life grin and a firm handshake.    I had no response. However, that one comment led to many climbs the Scottish Highlands - and ultimately - onto years of expeditions, mountain climbing including a long stint as a guide. It's been a long and satisfying adventure so far!    I think that after the decision to climb Mt. Rainier or any other major mountain, there ought be a celebratory moment: a pause to mark the start of the preparation and to consider what the months ahead will look like. The climb may be a long way out, but the adventure starts now.   What are some considerations at this point? I recommend taking an inventory of the following:     - Time - Equipment - Fitness & Health - Location & available resources   Time: What time do I have to train? Be realistic about how many hours per week and also consider any vacation time in the months ahead. Is there a day (or half day) each week you can devote to training? What can you do on a daily basis? Can you combine training and a commute? Walk to work with a pack? Ride a bike?    Equipment: Will you be renting or will you likely need some gear of your own? To begin your training, all you'll need now are shoes, boots, a backpack and workout/hiking clothes. And going forward, there'll be good time to experiment with socks, layering and other clothing. Depending where you live (anyone reading this from Chicago or the northern states?), you might get some good use of cold-weather gear this winter during your training.    Fitness & Health: In next week's blog post we'll discuss how to set a baseline. Now is a good time to think about your strengths and any areas you want to improve. In terms of health, this might be a good time to schedule an annual physical examination, to visit the dentist, to take a look at your overall diet, and to generally consider what your athletic lifestyle will look like going forwards.   Location and Available Resources: A climber can train for mountaineering anywhere. However, if you are living in Florida, stationed on a military base halfway around the world, or getting ready for a northern winter, some creativity and imagination will make things more successful. In terms of resources at hand, do you have access to hiking trails? Are there hills? Can you get to a gym or have access to a stair-master or elliptical machine? Do you have a place at home, work, or school where you can workout? Is there a local yoga class, training facility, spin class, or swimming pool? Do you even like any of these activities? Do you have a workout partner, a fitness coach, or a personal trainer?    We'll discuss program design over the next few weeks. For now, a little time considering all of the options available will spark your imagination as to what is going to work for you. I've always thought that the best fitness program is the one you actually do. Personally, I like to enjoy my training and I like there to be variety and somewhat of a social aspect to it all. You'll be putting in some hours and days of preparation over the months ahead and making it as fun and interesting as possible will boost results.    Your climb is months away, yet the adventure has already begun. Congratulations on getting started!   - John Colver   John Colver is a longtime climber, former mountain guide, and certified personal trainer with the American Council of Exercise. Colver introduced outdoor fitness classes to athletic clubs throughout the greater Puget Sound region before creating his adventX brand. Currently, adventX leads training programs in Seattle and Colver presents clinics on outdoor fitness at companies such as Microsoft, Boeing, the American Lung Association, and REI. Colver lives in Seattle.
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I have some big mountaineering goals. I’m not sure how much training and fitness is necessary. I’m trading for Ironman Lake Tahoe as a way to get fit for mountaineering. Is doing this enough fitness? 

I have asked this question here before. I still have not heard from anyone. I would hate to find out I don’t have enough fitness on the mountain.

Posted by: Will Beaubien on 2/9/2014 at 6:05 pm

Any opinions on CrossFit? I’m somewhat short on time and do this about four times a week. It’s fun. I also do a long endurance hike with weight 4+ hours once a week. I fight forest fires during the summer for the Forest Service and this is my off season training regime. I’m aiming to climb Rainier via the Kautz glacier or another similar route. Any suggestions for adding to or changing my training plan? Thanks!

Posted by: Tim on 10/13/2013 at 7:32 pm


Mt. Everest Expedition: Sara’s Thoughts on the Final Round

As I prepare myself for this last rotation up the mountain, I know I will be faced with huge challenges. For one, climbing up to stay at Camp 3 in three days will be physically exhausting, but for the first time in my life I will be climbing without the support of my dad. Although I respect and admire his decision, and I know it was the right one for both him and the team, I am really bummed he won’t be up there with us. It will be the hardest for me when the times are tough, and not having him there mentally will take a huge toll on me. But I am excited about the next rotation, and about a chance at a summit bid. As hard as these next three weeks will be, I know that I will give it my all and I’ll be back home in just a matter of weeks. So, while the climbs will be intense, and the environment will be extreme, I will be home soon to enjoy the month of June. Lastly, one of the highlights of my day is when I get to read the blog comments, so thank you all for your support. It means so much to me and the rest of the team. Sara McGahan
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Sara,
For weeks I’ve been clicking on this box and trying to come up with something inspiring or helpful to say to you. Unfortunately, surprise, I’ve realized that there probably isn’t that one perfect thing that’s going to help you through this but I can say this: If there was anyone in the world that I would say could climb mount Everest and make it to the top (I know, i don’t have the climbing lingo down yet) it would be you. Not only are you strong (I mean, we’ve all seen those chiseled abs hehe) but you’re also brave, sweet and amazingly humble. Heck, if I were climbing mount Everest, they’d probably have to get an extra harness for my big fat egotistical head! hehe. Though I have to say, just bragging about how I have a friend as cool as you is enough for me. But really, I look up to you Sara, you’re everything a person could want to be and I know it’s getting hard and it’s probably only harder from here, but remember that you’re already remarkable no matter what happens. And as much as I’d like to fly up there with a cosmo and a beach towel in hand, all I can really say is that I wish you the best, you’re one of the most astonishing people I know, and from my heart to yours, I know you can do this.

With love always,
Gigi

Posted by: Gigi Abcarian on 5/13/2011 at 1:58 am

SAYYYSS!! I can’t stop thinking about you!! every step is closer to your dream and closer to coming back to us!! so hunker down and stay strong. WE ALL LOVE YOU SO MUCH

Posted by: Ans on 5/9/2011 at 7:57 am

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