Hello again everyone back home It was another great day here in the Khumbu Valley, with the team waking up to bright beautiful clear skies, and mountains in every direction. We had a nice relaxing breakfast and decided to make the most of our scheduled rest day by hiking a little way to visit a Monastery in Thame that is home to wonderful group of female Tibetan refugees. They apparently escaped over the boarder which is only a few miles away and have made this home like the Sherpa community did some 500+ years ago. When we arrived the nuns where in the monastery reading their Tibetan prayers and happily invited us in to listen. It was very special and we all felt lucky to have been able to share the moment with them. After the prayer session we purchased a few prayer flags and prayer beads to help support them and then made our way back to Namche for lunch. Then evening was spent exploring Namche and doing a little bargaining for a few gifts. We also found a barber shop of all things and a few of us decided to get a fresh shave and hair wash if you can believe that! If that wasn’t enough, we ran into one of RMI’s great guides Sean Collon here in Namche. He’s currently in medical school and has been in Nepal for a few months doing some volunteer work with the local community. Finally we wrapped up the evening with another great meal here at our tea house. All is well and everyone is doing great. RMI Guide Casey Grom

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