- Melissa Arnot
- Alex Barber
- Bridget Belliveau
- Jake Beren
- Zeb Blais
- Katrina Bloemsma
- Katie Bono
- Lance Colley
- Sean Collon
- Leon Davis
- Elias de Andres Martos
- Pepper Dee
- Mark Falender
- Leah Fisher
- Lindsay Fixmer
- Eric Frank
- Steve Gately
- JM Gorum
- Casey Grom
- Billy Haas
- Dave Hahn
- Walter Hailes
- Mike Haugen
- Andy Hildebrand
- Joe Horiskey
- Nick Hunt
- Tyler Jones
- JJ Justman
- Andrew Kiefer
- Mike King
- Adam Knoff
- Caleb Ladue
- Ben Liken
- Josh Maggard
- Paul Maier
- Linden Mallory
- Lindsay Mann
- Jeff Martin
- Stoney Molina
- Chase Nelson
- Billy Nugent
- Brent Okita
- Tyler Reid
- Kel Rossiter
- Geoff Schellens
- Mike Soucy
- Garrett Stevens
- Mark Tucker
- Mike Uchal
- Pete Van Deventer
- Alex Van Steen
- Ed Viesturs
- Christina von Mertens
- Mike Walter
- Seth Waterfall
- Solveig Waterfall
- Peter Whittaker
- Win Whittaker
- Robby Young
Entries By lindsay mann
The Four Day Summit Climb teams led by RMI Guides Billy Nugent and Lindsay Mann reached the crater rim of Mt. Rainier around 7:30 am. Billy reported clear, cold and breezy conditions overnight, now the winds have calmed, the sun is shining and they are enjoying the views. They will spend some time on the summit before starting their descent.
Congratulations to today’s Summit Climb Teams.
The Mount Rainier Summit Climbs led by Casey Grom and Lindsay Mann are on the summit! They reported clear skies above, cloud deck at 7,000’, and light winds. Since they just crested the crater rim at 7:00 a.m., they are enjoying the views and crossing over to the true summit, Columbia Crest, before beginning their descent.
With support from the Eddie Bauer - RMI Guide Grant, RMI Guide Lindsay Mann took part in an American Avalanche Institute Level 3 Avalanche Course this winter in Jackson, Wyoming. Afterward, Lindsay sat down to reflect on the course.
This past January I participated in an American Avalanche Institute Level 3 Course in Jackson, Wyoming. A Level 3 Avi Course entails a great deal of prep work as participants need to complete snow observations, make numerous snow pit profiles, and spend ample experience traveling and making decisions in avalanche terrain before the course even begins. After several days of classroom and field learning, the course concluded with several testing components. These test involved completing a full data snow pit in under an hour, finding three buried avalanche beacons in less than seven minutes, and completing a written test.
The conditions for our course were ideal for learning. Midway through the course a major storm cycle came through the area, resulting in rapidly changing conditions within the snowpack that had a wide array of implications on avalanche risk. While the class focused on the technical aspects of snow crystal identification and anticipating the array of components that contribute to avalanche forecasting, we were also able to enjoy some great skiing between the times we spent observing and forecasting the rapidly changing snowpack.
I walked away from the course with a sense of accomplishment, as this is the highest-level avalanche education course available in the U.S., and a greater understanding for mechanics of avalanches and and avalanche forecasting. The complexities of avalanches are remarkable and this course was invaluable in contributing to the toolbox of skills upon which I rely for decision making in the mountains and in avalanche terrain.
Lindsay Mann is a Senior Guide at RMI Expeditions and a NCAA D1 Skiing Champion. She has climbed and guided around the world, from Peru to Alaska. Learn more about Lindsay and see her upcoming trips here…
The Four Day Summit Climb team led by RMI Guide JJ Justman along with the All Women’s Team led by Lindsay Mann reached the summit of Mt. Rainier this morning. The teams delayed their departure from Camp Muir due to rain but once the rain dissipated they began their summit attempt. They were rewarded with great route conditions, light winds and clear skies above. The teams will spend some time on the summit before starting their descent to Camp Muir and then continuing down to Paradise later this afternoon.
Congratulations to today’s Summit Climb teams!
RMI Guide Lindsay Mann recently sat down with the crew at MTNmeister, a five day-a-week podcast that that explores the training, stamina, strength, and psychology of outdoor mountain athletes. Below is an excerpt from Lindsay’s interview where she discusses some perspectives on training for Mt. Rainier:
MTNmeister: Talk a little bit about the types of preparation you should be doing with types of mountains like Mt. Rainier…obviously it can just get scaled up from there, there are a lot of people who do larger Himalayan peaks actually train on Mt. Rainier so that would be a good place to start. Where would that training start?
Lindsay Mann: I definitely recognize as [a] guide that my lifestyle revolves around being in the mountains and that’s not the reality for all of the people that we climb with. Though, I think it’s important for people that do have a more typical lifestyle is getting in some endurance training. Obviously running is great, [really] any type of endurance [training]. Also, training with a pack. I climbed with my dad and he had to be in New York City a couple of weeks before coming out to Rainier so he climbed as many stairs as he could carrying a 40 pound pack. He just filled a bunch of water jugs and put them in his pack.
I think that is an important part of that too, if that’s how you do end up training (doing some sort of stairs) is [remembering] to train for the way downhill. So, mentally think about getting to the top, but people forget that they also have to get off of the mountain. I think that for us as guides, the number one thing is getting back home safely. Remembering that training downhill, both mentally and physically, is an important part of the training.
MM: The downhill part that you mentioned, how are you normally descending the mountains?
LM: We go down the same route typically that we go and I think it’s just [remembering to use] a lot of the efficiency techniques that we teach on the way up, like the rest step which I’m sure many people have heard of…
MM: Would you explain the rest step?
LM: The rest step is a stance where you have your lower leg straight and your upper leg is bent so all of your body weight is resting on your skeletal system instead of on your muscles. And then just a quick step to that next rest stance so that once again all of your weight is on that lower leg resting more on your skeletal system. It’s a nice small step so that you are saving as much energy as you can on the way up and getting a little bit of a rest with each step.
MM: So you are putting more pressure on your skeletal system and saving your muscles for the endurance basically?
LM: Yeah, essentially saving your muscles for the way down. On the way down you don’t want to lock out your leg - you just can’t do it. It’s a lot harder just to walk down.
MM: You mentioned that your father was training by climbing up and down stairs and he had his backpack full of water, how do climbers know that the training is going to be appropriate for the type of trip they are going to do because they probably have never been to that location, unless it’s you as a guide who has gone there fifty times so you know exactly what it’s like. Do you recommend a person that is going to go up a mountain like Rainier to work with a guiding company like you on the training aspect too? Or is it just looking on the internet, following some other sorts of guidelines?
LM: We actually have a specific training and fitness page and there, there are a lot of good training tips. There are a variety of training tips, for people that have a more “regular” lifestyle, like a nine-to-five job. Also, interspersed in there is some of the training that we guides do. That’s one of the best tools that our climbers can use. My dad actually, after he was training, wrote a blog piece on there about the training that he did. He spent a lot of time training in New Hampshire, so he [describes] some hikes that he did that he felt prepared him adequately for Mt. Rainier in his progression.
Listen to the entire podcast and see more of MTNMeister’s episodes at mtnmeister.com.
Lindsay Mann is a lead guide with RMI Expeditions and has guided and climbed around the world, including a recent all women’s ski mountaineering trip to Alaska’s Wrangell St. Elias. Learn more about the trip by listening to the full interview.
Questions? Comments? Share your thoughts here on the RMI Blog!
The Four Day Summit Climb teams led by RMI Guides Brent Okita and Lindsay Mann reached the summit of Mt. Rainier this morning. The teams reported clear skies and good climbing. They were able to enjoy some time on the summit before starting their descent around 7:30 am.
The teams will return to Camp Muir for a short break before continuing down to Paradise. We look forward to seeing them at Rainier BaseCamp later this afternoon.
Congratulations to today’s summit climb teams!
Monday, July 7, 2014 - 12:05 PM PT
Well, the team is currently experiencing deja vu here at 11,200’ camp on Mt. McKinley. Before arriving here in deja vu land, the team did an AWESOME job packing up high camp and descending to 14,200’ camp. At 14,200’ we were met by Dave Hahn and his team who treated us to lots of hot water and quesadillas. Delicious and just what we needed!
Descending to 11 camp required all of our attention as we re-acquainted ourselves with sleds, experienced some post-holing, and walked (as best we could) through less than exciting weather. Now to the deja vu part of the story…a snow storm at 11,200’. We thought the weather gods had released all of the snow on us already but we were wrong. We are doing a weather dance right now so we can continue our descent and make our dreams of warm showers, cold beers, and loved ones a reality. Until then, we will keep you posted.
RMI Guide Adam Knoff
July 6, 2014 - 11:00 am PT
Adam Knoff called the office with great news: The team reached the summit of Mount McKinley at 7:00pm last night! Everyone is doing great and very happy. They are packing up high camp and plan to head down to 14K camp to visit with Dave Hahn and team, then may continue on to 11,000’. Their plan is to be at Basecamp tomorrow.
On The Map
July 5, 2014 - 5:05 pm PT
Adam called and reported that they were on their way up to the summit, just below the Football Field with all climbers doing well. Yesterday was a great move day for them, and they continue to enjoy good weather, with blue skies and 20mph winds.
On The Map
July 4, 2014 - 9:44 pm PT
The move to Mt. McKinley’s high camp is like stepping into the ring with a heavy weight larger than King Kong. Thing is, he really likes to throw things at you in one long grueling round. That round our team won. It could not have been a more perfect day to come to high camp. Now the question becomes how much strength does the team have for round two which comes in the form of Godzilla. Tomorrow we will attempt to climb to the summit, weather permitting. Wish us well.
RMI Guide Adam Knoff and team signing off from high camp.
On The Map