RMI Expeditions Blog

Kilimanjaro: Enjoying The Safari at Ngorongoro Crater

October 16, 2013

Posted by: Peter Whittaker, Seth Waterfall

Categories: Expedition Dispatches Kilimanjaro

This is Seth checking in from Ngorongoro Crater. We've been having a spectacular day of game viewing. The main event was getting to see two lions, one male, one female, right next to the road. We have also seen tons of other stuff. Tonight we're staying at the Plantation Lodge and tomorrow we will visit Tarangire National Park. RMI Guides Seth Waterfall and Peter Whittaker

RMI Guide Bryan Hendrick’s Summer Project

October 15, 2013

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Categories: Guide News

RMI Guide Bryan Hendrick took on a little side project this summer: between his climbs of Mt. Rainier, Bryan built a portable tiny house on a 16' trailer that he can tow behind his truck. Working in the yard in Ashford, Bryan took 3 months to build a 192 square foot house. A few days ago Bryan packed up his climbing gear - and his house - and headed off to Leavenworth, WA, where he is planning on parking it for the winter. "Driving the house to Leavenworth was exciting to say the least. With the recent snow fall, Chinook Pass had less than ideal driving conditions the day I drove the house over. The road was snow covered and a little wet in places. At 8'6" wide, it's not something you want to tow too often," said Bryan. Below are a few photos of the house being built: Preparing the trailer

____ Bryan Hendrick is a mountain guide for RMI Expeditions. When not climbing mountains or building houses, Bryan works for Naturalist at Large and the Stevens Pass Ski Patrol. He will also be out in the mountains preparing for several AMGA courses this spring.

Leave a Comment For the Team (2)

Glad to see the procject finished Bryan! it looks great.

Posted by: George Manley on 10/18/2013 at 4:07 pm

Good on you Brian!
I’ve been looking into doing a tiny house myself. Your finished product looks great! Cedar exterior? What did you do for interior finishes? Do you have any additional photos to share? Safe travels, ... Kevin in PA

Posted by: Kevin on 10/16/2013 at 8:15 am

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Kilimanjaro: The Kilimanjaro Family Climb Begins Their Safari

October 15, 2013

Posted by: Peter Whittaker, Seth Waterfall

Categories: Expedition Dispatches Kilimanjaro

Jambo from Lake Manyara! We've just finished a great afternoon game drive. The elephants were out in full force today. We got extremely close to several of the amazon creatures. Another highlight of the day was seeing several baboon and monkey babies. All in all it was a great first day on safari. RMI Guides Peter Whittaker and Seth Waterfall

Kilimanjaro: The Kilimanjaro Family Climb Returns From The Mountain

October 14, 2013

Posted by: Peter Whittaker, Seth Waterfall

Categories: Expedition Dispatches Kilimanjaro

Hello from the Dik Dik. This is Seth with a quick check in letting you know this we are all off the mountain safe and sound. We had a nice walk down from our last camp this morning and we're back at the hotel before 1pm. After some well deserved showers we had a great celebratory dinner. Now were all psyched up for our safari. That's starts tomorrow with a visit to Lake Manyara. We'll check in after our game drive. - RMI Guide Seth Waterfall

Mountaineering Training | 3 Training Principles From RMI Guide Eric Frank

October 14, 2013

Posted by: Eric Frank

Categories: Mountaineering Fitness & Training

Three Core Training Principles By RMI Guide Eric Frank Designing a training program to prepare for mountaineering is one of the most important decisions aspiring climbers face. Success or failure is often determined by the type and quality of the training done months before the crampon straps are tightened. By planning particular elements of the training program in order, fitness can be maximized while the chance of burning out is minimized. Each level of activity leads to the next. It is crucial to start training at least six months in advance of the climb to have enough time to work through a full cycle. While the details will vary between climbers, here are a few core principles to consider: • First, commit one or two Saturdays each month for long training sessions. This can be difficult in our busy, modern world, but it is important to find the time to go on a five to six hour hike or bike ride. Days in the mountains are rarely less then eight hours, and being accustomed to consistent low-grade output is important. This serves to build base fitness. • Next, introduce mountaineering specific activities by focusing on the core and legs. Carrying a backpack uphill for hours can be extremely taxing on these muscle groups. Running, core workout and good ol’ hiking with a pack will build them up to the appropriate level. Remember to carry a pack that is similar to the pack weight on the climb. Filling the pack with water is a nice trick. Carry the weight uphill during training, then dump it out before heading downhill to save the knees. • Finally, add high intensity, full body workouts to the exercise program. On most routes in the mountains, there are places where increased output is required. Whether it is scrambling up a rock step on the Disappointment Cleaver on Mt. Rainier, ascending a fixed line on the West Buttress of Denali, or just shoveling snow to make a tent platform, physical strength is crucial. These activities will round out the strength in your shoulders and lower back. A good introductory workout involves body weight calisthenics in a rotation – pushups, crunches, squats, dips, pull-ups and jump rope. Try to do three full cycles with a consistent number of repetitions. The idea is maintain an elevated heart rate and stress different muscle groups in succession. The best part is that is doesn’t require any specialized equipment or facilities. Finally remember that the best training imitates the route to be climbed. Consider the specific mountain and route to be attempted, research it’s exact difficulties, then tailor a plan which will lead to success. _____ Eric Frank is a senior guide at RMI Expeditions. He has climbed and guided all over the world, including the Alaska Range and the Himalaya; read about his recent to trip to Shishapangma on the Eddie Bauer Blog. Eric will be leading an RMI Expedition on Mt. McKinley's Upper West Rib next spring.

Kilimanjaro: The Kilimanjaro Family Climb Reaches The Summit!

October 13, 2013

Posted by: Peter Whittaker, Seth Waterfall

Categories: Expedition Dispatches Kilimanjaro

Elevation: 19,348'

The Kilimanjaro Family Climb reached Uhuru Peak this morning, the summit of Kilimanjaro and the highest point in Africa! Watch their video dispatch from today's climb:

On The Map

Leave a Comment For the Team (2)

Congratulations team Kilimanjaro Family Climb!!! It was very fun watching your progress on facebook. I especially enjoyed the caption contest and winning the trekking poles-thank you! My new poles will be going along on my hiking and climbing adventures!!! Wonderful memories for both dads and daughters, as I have when I hiked and climbed with my father many years ago!!!

Posted by: Lynette Alber on 11/4/2013 at 2:30 pm

You’ve conquered Kilimanjaro!!! Everest next??? Congratulations to the team especially the Golden ones!

Posted by: Lori Derr on 10/14/2013 at 7:59 am

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Kilimanjaro: The Kilimanjaro Family Climb Reaches High Camp

October 13, 2013

Posted by: Peter Whittaker, Seth Waterfall

Categories: Expedition Dispatches Kilimanjaro

Elevation: 15,000'

The Kilimanjaro Family climb reaches their high camp at Barafu Camp on Kilimanjaro today. Watch their video dispatch from today's climb.

On The Map

Kilimanjaro: The Kilimanjaro Family Climb Ascends The Barranco Wall

October 11, 2013

Posted by: Peter Whittaker, Seth Waterfall

Categories: Expedition Dispatches Kilimanjaro

Elevation: 13,000'

The Kilimanjaro Family Climb climbed the Barranco Wall today, traversing beneath the southern side of Kilimanjaro to reach their camp at Karanga Valley. Climber John Dorn describes today's climb in the video dispatch:

On The Map

Kilimanjaro: Peter Whittaker and the Kilimanjaro Family Climb Set New Altitude Records

October 10, 2013

Posted by:

Categories: Expedition Dispatches Kilimanjaro

Elevation: 12,800'

The Kilimanjaro Family Climb departed Shira Plateau today, passing Lava Tower - and setting a few new personal altitude records along the way - before reaching Barranco Camp beneath Kilimanjaro's Southern Breach Wall. Watch the video dispatch of today's climb:

On The Map

Leave a Comment For the Team (2)

You all look great
We miss you !
Almost there! Thanks for the notes and flowers!

Posted by: Tracey golden on 10/11/2013 at 12:17 pm

Team is going Stong. Almost there! Once on top Sam you slide all the way down. Lol

Posted by: Terrianne's Riga on 10/11/2013 at 7:49 am

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Kilimanjaro: Peter Whittaker and the Kilimanjaro Family Climb Ascend To The Shira Plateau

October 9, 2013

Posted by: Peter Whittaker, Seth Waterfall

Categories: Expedition Dispatches Kilimanjaro

Elevation: 12,300'

The Kilimanjaro Family Climb reached Shira Camp at 12,300' on the Shira Plateau today. The team checks in with an update on the ascent in today's video dispatch: RMI Guides Peter Whittaker and Seth Waterfall

On The Map

Leave a Comment For the Team (2)

WAY TO GO SAM! You are all doing sooooooooooo AMAZING!!!!!!!!!! I can’t wait to see you again!!!!!!! Miss You! ❤️

Posted by: Taylor Riga on 10/9/2013 at 3:30 pm

So excited for you and your Dad. I love watching these videos! What a wonderful memory you are creating with him!

Posted by: Noreen on 10/9/2013 at 2:30 pm

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RMI Expeditions Blog

Kilimanjaro: Enjoying The Safari at Ngorongoro Crater

RMI Guide Bryan Hendrick’s Summer Project

Kilimanjaro: The Kilimanjaro Family Climb Begins Their Safari

Kilimanjaro: The Kilimanjaro Family Climb Returns From The Mountain

Mountaineering Training | 3 Training Principles From RMI Guide Eric Frank

Kilimanjaro: The Kilimanjaro Family Climb Reaches The Summit!

On The Map

Kilimanjaro: The Kilimanjaro Family Climb Reaches High Camp

On The Map

Kilimanjaro: The Kilimanjaro Family Climb Ascends The Barranco Wall

On The Map

Kilimanjaro: Peter Whittaker and the Kilimanjaro Family Climb Set New Altitude Records

On The Map

Kilimanjaro: Peter Whittaker and the Kilimanjaro Family Climb Ascend To The Shira Plateau

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